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I need friends and support here as well. I am just getting the hang of managing the foods I eat and need to become more active. I have searched for people and sent out some friend requests but am still friendless here. : ( I will add some of you here who posted in the forum, hope that's okay! Best wishes to everyone. : )
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I am up for the challenge, although I am starting late and know I will not make 24 hours in about a week! I have a vacation April 24th in Mexico for my anniversary and need to tone up! March 24: 30 minutes cardio, 30 minutes strength March 26: 30 minutes cardio, 30 minutes strength
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I had no idea about this! Thanks for sharing your story. Best wishes.
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I do binge sometimes but I am getting the hang of managing the foods I eat. I am vegetarian, and didn't realize I was actually eating too much protein -- who'd have figured? LOL Anyway, I am trying to plan my foods a little better and be more active, but I just started here, so I think it takes a week or so to adjust. Good…
