Romyarts2014 Member

Thanks guys! And i def dont eat pizza all the time. But I still had a bunch of calories left and I get full very fast the last few months. I used to eat 4-5000 calories a day...! I now try to stay at around 1300-1400.. I have lost 70 pounds the past few months so I know im doing something right. Sometimes it feels to good…

Wow amazing, how did you do it!

I'm going to stop coming on here to talk! This is ridiculous ..... my ex be and my step mom have nothing in common.. shame

Excuse me what does this have to do with my relationship life........ I broke up with him..

Thanks for the tips yall!

Hahaha some of the comments make me lol... Thanks everyone ! and yes working on this nasty cig habbit! Stopped yesterday AGAIN haha but everything in steps. Excited about the weight loss! Its so easy now! .. now i just need to educate myself more on sugars, fats etc. yall rock!

Mmmmm!!! Okay im so going back to omad. it really was doing me wonders! ill give yall plenty of food porn :P

Thanks so much everyone ! You guys are so sweet and keep me motivated!

they broke up a year ago.. but he told me he still has feelings and thinks about her.. I came to the realization that I have to get used to it..

Yea we speak about it . He just tells me hes fine and that he loves me etc... its just this look and this gut feeling I have... 1st relationship were I just cant read him

Multiple times? 1 posted 1 other forum about his exgf something that i have had to deal with ... I come on here for advice... you dont have to post on here if this bothers you!

I sat with him today and apologized for acting so fierce when he came to talk to me. I told him I want to be able to talk to me and after over reacting I dont want him to not think he can come to me. I put myself in his shoes. I told him I understand, that there will always be something there. Yes living with each other…

I read all the replies and I agree.. However alot of the bashing was not called for. Alot of women have things they get insecure about. For me knowing another women is on my mans mind is hard. But I also understand his point of view. I told him I understand there was a past and I understand thats not something you can just…

You know I came on here to talk with a open mind and heart. DIdint ask for rudeness and bashing.

I do have insecurities about myself. Honestly hes the best thing thats ever happened to me. First day we met sparks have been flying. I know Im stupid to think that he can just be over her. Its been a year since they broke up but he still talks to her sister. He says he wants me, he loves me. and yeahh 2 months might be…

i

I do have insecurities I

I do it. Im down 12 pounds this week

MFP has be set at 2100 I set myself to 1500. I have not been eating enough and sometimes am at about 1280 but have been trying to get to 1300-1500. Yes its low But I get plenty from the 1300-1500 I will however start adding a 300 calorie protein shake. Was not ignoring your post, i was to busy with all of the other ones.…

:mad: yes im soooo mad :explode: :bigsmile:

maybe its the calories your eating ? change in climate? or maybe your bodies fighting flu of some sort. Your body should be used to IF by now. I am doing OMPD IF 22 hours fast 2 hours eat

:yawn:

MMM yum, i put tuna on my salad a few days ago and it was amazing and yesterday I made tuna tortilla wraps. The sweet potatoes sound amazing! I went and bought some fish and rice today :laugh:. I did hear that nuts have alot of calories but also alot of good fats. Thanks for the advice! sounds great!

Never said you were dumb! And i workout 2 hours a day , I am the gym at 11pm at night. It keeps me busy and on goal. I dont eat back my calories or anything, i never feel hungry and understood you might, so than its not for you simple.

:cry: :flowerforyou: Thank you, and im sorry for calling you that. I understand that everyone has opinions. And I understand that aiming for something that is non realistic is not were I need to put my head. I just know that I am a strong person with alot of fight in me and I have been tackling this weight loss things for…

HAAHAH ! gehaktballen are my favs lol! I am just going add a shake and making open my time window up a little thanks ;)

:brokenheart:

I agree, maybe i was a bit out of line. And I am taking everything with a open heart. I love IF, and my doctor cleared me. I eat for 2 hours a day and women and men do it all around the world. Mine might be a little more extreme than someone doing 8 hours through the day but I do not see that as a real fast.

I have no problem eating the 1400 calories lol My problem is just making sure I get the right nutritional needs within that meal. But I do beleive with eating chicken, steak veggies and taking Multi vitamins I should be good. And I will be taking the advice to drink a protein shake.