Romyarts2014 Member

I eat 1300 calories in that meal some days if i feel tired than i eat a little more.

Thanks hon. I always new i was big but in tx almost everyone is.. so i never thought much of it until walking was just a huge task. Has your sister lost her weight :)

How not ? Fasting has been around for a long time. I meet all my nutrition needs in that 1 hour frame were i eat my allowed calories keeps me satisfied. I cant eat a little here and there orelse i want it all

Thank you all!! Luckily i live by the city so i can always go and excercise && walk around! It sucks gaining weight! When you were doing so good but yall are right i did it once and can do it again

i have thought about taking antidepressents and stuff but my mom had taken them and it made her worse so i dont know if they actually work and would hate to get worse just to get better

Luckily I clean all day with two step toddles and my hubby I walk everyday alot! I live in Holland. So today I went and did groceries and carried them all the way back home. Than I go at night and walk the dogs. It's never ending

Yeah I have not really been on lately. My obgyn haset said much of anything about that just to eat healthy for the baby. I'm 15 weeks, I know some weight gain is inevitable but I am always hungry. I also stopped smoking when I found out I was pregnant I think that also is a reason for eating so much. For breakfast I'll…

I went to the doctor and i am pregnant. Wanted to make sure before telling people. We did announce it yesterday i am 6 weeks still early but why start this pregnancy assuming the worst i know a miscarriage can happen. But it can also be smooth and in may i have a baby<3<3<3<3 hope so. Thanks everyone for the help.

i take no medicine but i smoke ive stopped since it showed up pos

Thank you all so much i did just about everything. Mainly just ate less and moved more. I was very depressed my whole life always just ate. Never been skinny.... but i moved to europe 2 years ago and it changed my life walk everywhere or bike. I hike alot, and always find something to do in the house. Dont over think food…

F Forgot this one

Lol , He's just a picky eater. And he can't stand the taste of the other things and won't force it down his throat. Just want alternatives I can give to him. I'm old fashioned I like to cook for my man and the kids. He is Def picky. But also stubborn. If I am not cooking he will probably heat himself some noodles lmao...

Lol not all that food in one day One night pizza One night wraps One night fried snacks and fries

Thank you all for the advice . I am going to be more strict on the girls and there intake. My hubby can't deal with eggs, mashed potatoes hates milk hates yoghurt... even if I make shakes I need to drain all the pulp in there left from the fruit. If I make chilli have to drain all just the juice.... going to go shopping…

Well been trying for about two years now. And yes I am young I also have two step kids maybe. I have done the partying and crazy stuff. I have a wonderful hubby we are about to get a new house and two wonderful stepkiddos I just feel like now is a good of time as any. But I will be patient lol

Of course there are skinny women out there to that are depressed. But I just think that the root of a eating disorder has to come from some were. There's always a underlining issue. & if you are happy in your life than that is wonderful and good job taking next steps to a healthier lifestyle. I'm happy now as well, and I'm…

Thanks for all the sweet comments! I really hope I can get through to someone out there. Hoping to help anyone. If you need a friend or advice or anything message me.

Thanks girls And yes this is why I shared my story women need to know it's underlining. Fix your emotional barrier or whatever is mentally blocking you and it will all fall into place!

I dont think eating fat food or junk food is cheaper.. I am a college student and I eat healthy for 20 a week. Eating healthy for cheap is simple if you cook for dinner mainly. My groceries I went and bough today 19.26 3 apples 3 bananas 3 pears Chicken fillets (you can buy a big bag for 3 dollars at walmart Head of…

Lol. Thanks yall. I know how to drink water haha . I hate warm water and with the cold i def cant enjoy a nice glass of ice water anymore. Im going to start making unsweetened natural tea :) and carry around a huge bottle ") thanks guys

Haha at first I had no balance either and i was at 400 pounds I looked absolutley restarted. Im now at 328 and still big but i have more of a balance with practice. youtube for begginers. Its not that hard and you dont have to do all those weird stretche just go with your pace .. I dont do any huge weird moves. but i feel…

JOINED! and yes girl... i love it i swear i always feel like a new person after. its amazing

mmmmmmm ! Shepards pie? google time.. Chili sounds awesome to I really just need to learn to cook more

omg yum so trying this .. thanks!

But it feels so good once you get a hold of it ..... finish that sentence of lol

ok fixxxxxx... You dont think about food when you dont eat .....Stupido You dont think about food when your keeping busy DUHHHH

70 pounds ago I was the mindless eater that would go to bed with a bag of chips, chocolate bars cookies and a huge soda. Mind you I still have 120 pounds to go... You really need to be one with yourself LOVE YOURSELF before taking the weight loss journey. I was never happy with my self and did not think I deserved to be…

YUM YUM YUM thanks for the tips guys !!! sounds so good. Love the tuna idea. I live in Europe so alot of the foods I was used to in America is different from here. Alot more natural ingredients.

Thanks so much guys ! I am going to continue with what I have been doing.

I usually make stuff healthy like last time I made salmon and shrimp. But We live in the Netherlands, and they had never heard of sloppy joes so :) Trying it out . and will make sure to save those calories for it and im making veggies for the side hihi.