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I am still wondering about this: I have seen many health benefits of apple cider vinegar on the Internet. Does anyone have any personal experience with apple cider vinegar? What health benefits did you notice with taking it?
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Being a diabetic I have to watch for carbs. My main meals are between 15-45 grams. Snacks I keep around 15 grams.
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Thank you! Your recipe sounds good. I will definitely give it a try!
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Hi there! I am from Michigan. I also have Type II Diabetes in addition to high cholesterol. I am on medication for both. I am hoping by losing some weight and exercising regularly that I will be able to take less medication. I joined this site 10 days ago. So far, I have lost about 3 pounds. I have found it extremely…
