smalls_kisha Member

I agree Coolrunning is a great program

Would love to W1D1- Will post accomplishments tmrw

I was in the same boat. If you stick with it, you will eventually see results... It took me almost 2 whole months before I really started to notice a difference. I am not exercising but have been sticking to eating right and staying under the reccomended 1200 calories. Do you work out? If you want to lose weight and not…

I just tried adding I had to do it unter strength training and was not awarded any extra calories for the day... That's okay I'll just get better results in the end and stop complaining, Thanks for you help.

I am on my almost done with my 4th week of Insanity and have become a little disappointed with my results. I push myself during every workout and can see no difference I don't want to give up but am a little discouraged. Any suggestions as I go into the week 5 which is supposed to be rest week???

Thanks, I see you've joined in March as well...Good Luck!!

Thanks, Doing the Insanity program, not very overweight but would like to loose at least 15 pounds and just make being healthy apart of my life. Any suggestions???