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I also have PCOS. Insulin resistant. I recently met with a nutritionist with a special interest in PCOS. She recommended the Paleo diet and that I start powder Inositol. I did loads of research before I started the inositol and it works wonders for lots of women with PCOS and it is natural. I have been on the Insoitol for…
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Thanks. PCOS is so awful. I am getting my tubes tied in a little over a week and I am so nervous about it making it worse. How long have you been eating the diet you are on? I haven't been letting the limited selection get me down on Paleo. I will totally admit I miss cheese though. But I don't miss the effects it gave my…