michelellawrence

Welcome to MFP!! I haven't been here long either, but I LOVE IT! Keeping track of everything I put into my mouth and letting them track my calories is awesome! The people are so supportive, and always ready to give advice and encouragement! I wish you the best in your weight lose journey, and if you need a friend for…

I eat quaker instant oatmeal every morning before work.... I love the strawberries and cream, and maple brown sugar. It helps that my hubby works there. :)

you look amazing!! My daughter and I have thought about trying this, but weren't sure if we could handle it.... I would love to see results like yours. You are an inspiration! Keep it up girl!! :)

congrats!! you look amazing! keep it up girl! you got this! :)

I have battled a bad lower back for years. I work in a factory, with lots of twisting and bending... the best thing I have found is called and invetrac... it is a machine that stretches your back, allowing any inflamed discs to be pulled back where they belong. I normally "blow" my back every year or so, but since buying…

I used chantix too.... amazing how easy it was to quit... now to quit eating! LOL Good luck to you all... I know if I put my mind to it I can do it!

WELCOME!! I am new here as well.... good luck to you! :)

wow... I think I am really going to love this site.... Thank you so much to everyone who commented on the struggles of smoking and weight gain... you all gave me lots of good ideas, and I appreciate all the support! W

I am proud of you.. can't wait till mine says I lost 9 pounds!!

thanks for the ideas... I have started an exercise program, and am determined to knock this weight off!

I have been smoke free since Jan 1st, but I have also gained about 25 pounds!! save my lungs, but kill my heart.... not very happy with myself right now! :(

looks like you are doing great!! I can't wait to see that kind of progress! Congrats! :)