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still diet coke free....
Well, it has been 1 full week....yes 7 long days, and NO DIET COKE!! Besides quitting smoking, I think this is probably one of the hardest things I have done....
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level 1, 30 day shred
I can't believe how out of shape I am! Level 1 is kicking my butt! Anyone else getting whooped by this??
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haven't hurt anyone ....yet
Day 3 with no Diet Coke, and I am proud to say I have not killed anyone!! YAY ME!!
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back and ready to kick this!
Just wanted to say Hi to everyone! Haven't been here in a few months, and unfortunately my scales reflects that!! I'm ready to get serious and welcome any friends who are needing support to add me! :)
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need to be recharged!!
I feel like I am slipping, and need to be kicked back into gear! I haven't lost any weight in the past two weeks, and am not feeling very motivated! Hope this is just a slump, I need to drop this extra weight somehow!
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so not happy with myself!!!!
I thought i was on the right track, until this weekend! It's almost like I need to be at work 7 days a week... when I am at home, I have self control! It makes me sick...
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quit smoking, and gained lots!
Anyone else here quit smoking? I am having a terrible time. I think I have the cravings kicked, but my weight shot up, and I'm having a heck of a time trying to control it! Any advice??
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new to MFP and ready to LOSE! :)
Hi everyone... My daughter and her friend introduced me to this site. Seems like it could be just what I am needing!
