Replies
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I am starting C25K tonight after work. I would also like to start doing spin class again (haven't done spin in a couple years). Is spin a good idea to do on rest days once or twice a week? I appreciate the feedback.
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I'm starting the C25k tomorrow. I'm hoping I can do it in 7 weeks. I have a 5k i signed up for that I usually walk on Columbus day weekend. I don't want to rush it, but i would like to run most of the 5k. I'm not a runner at all, but I'm gonna try to imagine myself that I can be a runner!
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i've tried the recipe before with chocolate chips. i think they are good!