salfera Member

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  • yes, I am on phase 4 now ( maintenance) . I lost 60 lbs and feeling great!
    in Anyone doing or tried Ideal Protein? Comment by salfera May 2011
  • I have been on phase 4 - (maintenace) of Ideal Protein for 5 weeks. I love it! I have lost 60 lbs in since Oct 2010 and I feel great! I have changed my eating habits and exercise habits, and yet it was easy. I have been on many diets too and this has been the only diet that has been successful for me and has taught me how…
    in Ideal Protein Comment by salfera April 2011
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