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Honestly... I just went through this a few days ago. I haven't even been at this very long ( about 4 weeks now) but I get so wrapped up by the number on the scale that I was just frustrated that I haven't lost as much as I would have expected by now. But I look at it this way... Quitting will get you no where. Think of…
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No not at all rude, I think what happens is I probally am eating more calories but when I start dieting and I get aware of how many calories are in everything I think I become a bit obsessive. So I will start eating low calorie everything, Lots of veggies and soup and thing I know have minimial cals in it. Then the food…
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thanks everyone, I know i'm beaing impatient right now, and I know giving up isn't going to solve anything. Maybe I should just stop weighing myself, I get obsessed with the weight then it makes me really discouraged when I see the number fluctuate. I started taking alli again because I had amazing results with it. I lost…
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I exercise 3 days a week for 30 mins on elliptical
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When I buy veggies and fruits I do not store them in the drawer I keep them on shelf where I can see them. Also I chop then up and store for easy grab and go. I also prepare a big bowl a salad that I can grab bowls out of during the week when im too busy. I keep healthy snacks at my desk at work so Im not tempted to go to…
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If he doesn't love you enough to commit to you now at your current weight, why would that change once you hit your goal weight, and does that mean he won't love you if you gain weight after you are married?
