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I've been on a real nice project at work and it has kept me real busy. I know that I've formed new habits that now I have to stop and think about them to say what they are. For instance when I first started I forced myself to eat breakfeast, have a snack, eat lunch, have a snack, have a snack and eat dinner with an after…
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Back on track now. Lost 3 pounds already. I just need that good kick in the *kitten* to get me going. Hopefully I will have learned or I'm going to have a sore azz. I'm back on the losing wagon, by losing I mean weight and by wagon I mean...wagon. Cheryl, we know what you mean about the binges. Hope you get to feeling…
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Okay, not sure why but I have been in a funk over the last 2 months. I was down to 262 and now I've been at 270 for the last 3 days. Still good from being 290 just 3 months ago but nevertheless I became unmotivated somewhere along the way. I can tell you this because experience I have, you cannot change your habits and…
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Hope everyone had a safe holiday weekend. As of this morning I lost 18lbs in 1 month through eating right (not dieting!!) and with exercise. It does feel great. Everyone is noticing including myself. The most important thing that I noticed is the fat jokes, the little poke fun of comments and other things that you'd pick…
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Dallas, Texas
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yeah, Hooters and "look"at the wings, already looking at legs and thighs...alright that was childish but funny. Anway wife thought it was funny too so I'll still get to sleep in the bed. Over the last 3 weeks I've found the foods I liked most, did my own ranking and can now mix match to keep the carbs, calories, fats, etc…
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$75 a person, winner take all, 8 of us. It is a good size pot. Don't forget to mention your stories, all of you that view this or other post. Do not hesitate to let it be known how you feel, how you are doing because someone out there might just be in the same boat. My wife doesn't tell me but I can tell that she is…
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$75 a person, winner take all, 8 of us. It is a good size pot. Don't forget to mention your stories, all of you that view this or other post. Do not hesitate to let it be known how you feel, how you are doing because someone out there might just be in the same boat. My wife doesn't tell me but I can tell that she is…
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...at least for me. 3 weeks ago we started a little wager amongst friends and family to see who could lose the most weight by Christmas. The money is always nice to win but last week I started to feel something, I started to feel better. I had lost 10 lbs at our 2nd weigh-in this past Monday (done every 2 weeks) and for…
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Yeah, I didn't think it would be good. I have a 600 calorie burn today so hopefully will take some of that away. Man I love those wings....no really... the wings :) Texas is my home, born and raised.
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..."naked" with no ranch or bleu cheese. How many calories do you think? 10 piece fried with skin on but no breading/flour. Thanks.
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I't has been over 15 years since I can remember a good workout and eating the right meals and now it shows. I'm mid 30's and feeling sloppy. There is no excuse. My wife and I are starting to workout and eat right. She also has joined and has her own goals. Both of us want to feel better, eat right and continue it all for…
