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It is true....
...at least for me. 3 weeks ago we started a little wager amongst friends and family to see who could lose the most weight by Christmas. The money is always nice to win but last week I started to feel something, I started to feel better. I had lost 10 lbs at our 2nd weigh-in this past Monday (done every 2 weeks) and for…
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Hooter Wings...
..."naked" with no ranch or bleu cheese. How many calories do you think? 10 piece fried with skin on but no breading/flour. Thanks.
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Going to do it and stick to it...
I't has been over 15 years since I can remember a good workout and eating the right meals and now it shows. I'm mid 30's and feeling sloppy. There is no excuse. My wife and I are starting to workout and eat right. She also has joined and has her own goals. Both of us want to feel better, eat right and continue it all for…
