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Personally, when I binge, it's almost a loss of control. I might *know* I'm doing it, but it's an emotion driven behaviour and I won't stop until that emotion passes. Over eating, on the other hand, is more of a conscious decision to eat something. Like, eating an extra cookie or a second helping of dinner. I can usually…
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It's not that I don't want different perspectives, it's more... I dunno. I think it's more my own silly insecurities that I'm going to be judged or something. But it seems like that's more in my head than an actual fact. :) Thanks for the input. I'm going to have a look around to see if I can find some more people who can…
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I started at 401lbs last year. After dieting on and off (mostly off!) I'm down to 366lbs and I want to reach my goal of 150lbs by 2016. I struggle with depression so I'm not as active as I should be, so I'm trying to lose as much through diet as possible until I get my workout mojo back. I'm getting a puppy in about 6-7…
