WillGetRight

Replies

  • Hey everyone I just wanted to share a link ...one of my favorite youtube workout girls has posted a 30day challenge and I'm going to start it TODAY !! some of you should join me. Even though she started it on March 1st she has all the work outs day by day posted in the description of the video so others can start whenever.…
  • Hey everyone I just wanted to share a link ...one of my favorite youtube workout girls has posted a 30day challenge and I'm going to start it TODAY !! some of you should join me. Even though she started it on March 1st she has all the work outs day by day posted in the description of the video so others can start whenever.…
  • I really need some accountability partners...I am 23 and currently 166lbs and Im looking to loose at 15-20lbs however my focus is really on getting fit and tightening up not just weight loss. This is my first time really trying this online community as a support system so feel free to add me
  • Yes I am in ..I really need help with being held accountable.
  • Just for laughs: :laugh:
  • Studies show that eliminating fast food from your diet can potentially add 4-5 years to your life minimum #nutrition P.s. Ive been hitting mini workouts during breaks ..good tip :happy:
  • Who says working out has to be boring :wink: ~ Having sex 3x/wk burns around 7,500 cals/yr. That's roughly the equivalent of jogging 75 miles, or 1.4miles/week cheers to this :drinker: PIC OF THE DAY
  • Ive really been struggling with drinking more all together
  • Just wondering if anyone is feeling like they have to force themselves to drink water. I simply don't get too thirsty throughout the day it's not just with water-it's almost 6 pm and all I have had is 1 bottle of water, no other drinks. I've really been trying to be more conscious of drinking water but through this process…
  • I've actually started trying to eat breakfast as well ....I use to always make excuses but now I am trying to eat something even if it's just a piece of fruit or protein shake
  • I might miss tomorrow so I am going to put up two today :-) ~A study showed people who drank two 8.5oz glasses of water before each meal lost an extra 4.5lbs in 12weeks -Journal of Obesity Just for laughs: [ img ]http://manbicep.files.wordpress.com/2011/08/weight_-cartoon_scale.gif[ /img ]
  • **Studies reveal that individuals who regularly skip breakfast are 4.5x more likely to pack on belly fat -American Journal of Epidemiology JUST FOR LAUGHS :
  • Day 3 level 1 :sad: going to keep at it i def. feel it in my arms ...also thinking of adding the wii fit 30day challenge to this as well
Avatar