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i always write in my journal to "just keep going; to keep on keeping on." :smile:
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they're here to stay! :(
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don't give up! that's what happened to me, too. and i was told (and also realized) that i was doing too much too soon. i've been sedentary before i joined MFP and decided to finally start exercising. i felt too giddy to lose weight, i walked for 30 minutes everyday for 2 weeks was conscious of my calorie intake but still…
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that's my concern, too (the nutritional info). i just finished editing/correcting one item for my breakfast.
