kahlah23 Member

Replies

  • Welcome to MFP. There are many wonderful people on here that will help to motivate you. Feel free to add me for support. I'd be glad to help you if I can.
  • Hello! I am also looking to lose around 100 pounds and my goal weight is 160. I sm currently 265 so I need motivation as well. Feel free to add me if you like. Good luck!
  • Welcome to the site. I am 33 and in need of losing about 100 pounds to be within my goal weight range. I am dedicated by logging in everyday and enjoy giving support to anyone in need and like to he supported as well. Feel free to add me if you need anymore friends. Good luck!!!
  • Hi! I'm 33 and started out 3 weeks ago at 281. I'm down to 265 but I still have many more pounds to lose. I would love to be able to support you through your weight loss journey and have you do the same for me. Definitely add me if you want to.
  • Hello. I too struggle with my weight but I have about 100 pounds to lose before I get down to where I would like to be. I have struggled with infertility since puberty. I have been to fertility clinics and have tried different things when I was smaller but nothing worked. Now that I am overweight I would like to lose some…
  • Request sent! I am in the same boat as you so we can encourage one another!!! Good luck!
  • Don't feel bad. I think everyone falls down on occasion. The one thing to remember is to get up and try again. I used to think that when I had a bad meal that my whole day was shot but that's not the case. Just because I ate bad at one meal doesn't mean I couldn't eat well the next meal. Most people think since they did…
  • Beckusjane: I really enjoyed your post. I struggle with snack portions so dividing them up beforehand is a GREAT idea! You have given some wonderful advice in your post. Thanks!
  • Welcome! I wish you luck with your weight loss journey! You can add me if you want to.
  • I have also struggled with PCOS about 15 years and the belly is the first place I gain it and the last place to lose it. I was told by doctors that is because people with PCOS are insulin resistant causing our pancreas to not work as efficient which causes the extra belly fat. I wish you luck with your weight loss. I know…
  • It is very difficult to change our minds from eat everything to watching what we eat. I struggle with that everyday and am sure I will struggle with that for the rest of my life. You are on an amazing journey with all of the weight you have lost. I hope I can be as dedicated as you are. Thanks for the post. It is what a…
  • I am new at this too but it seems to be pretty simple. Click on the food tab and you can add your food for the day. Click on exercise and you can search exercises to add. It really has opened my eyes just from one day of entering my food. I will help you all I can. I will add you as a friend.
  • Hello! I am also a full time student and I work full time as well. It is hard finding the time to eat properly with such a busy schedule. I would like to lose 100 pounds. I recently joined fitness bootcamp and am loving it. Good luck with your weight loss! You can do it!
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