We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Wednesday i walked the whole period
-
Tuesday i walked for the whole period. It felt good but i felt like i can still walk more
-
Sunday i was absent.
-
Monday i walked for the whole period. I feel like my legs are getting used to walk more.
-
Monday , tuesday and wednesday i was absent
-
Today i walked for the whole period i felt heart rate go up. It was a challenge for me because i was still recovering from illness
-
Today i walked for the whole period i felt heart rate go up. It was a challenge for me because i was still recovering from illness.
-
Monday , tuesday and wednesday i was absent
-
Today i walked the whole period.
-
Yesterday i was absent
-
Saturday i was absent
-
March 20 I was walking in the hallway for the whole period my legs and my back felt sore. But overall it had a good feeling. I also weighed in and my weight didn't change.
-
March 19 Chest press: I did 12 reps for 3 sets the weight was 70 lbs Leg press: i did 12 reps for 3 sets the weight was 180 lbs Rows: i did 12 reps for 3 sets the weight was 25 lbs Shoulder press: i did 12 reps for 3 sets the weight was 25 lbs Chest pull down: i did 12 reps for 3 sets the weight was on 8 After i finished i…
-
March 18 I was walking in the hallway for the whole period my legs and my back felt sore. But overall it had a good feeling
-
Today i was absent
-
Today I was walking in the hallway.
-
Yestersay i was absent
-
Today i walked across the hallway
-
Yesterday i did the chest press at 35 pounds 12 times and 3 sets and i did a 180 pound leg press 12 times for 3 sets. Also i did the bench press for the same amount of weight, times and sets. Today when i woke up my body felt sore even while breathing i would feel pain in my stomach.
-
Sunday i was absent.
-
Yesterday i did the chest press at 35 pounds 12 times and 3 sets. Also i did the bench press for the same amount of weight, times and sets. Today when i woke up my body felt sore even while breathing i would feel pain in my stomach.
-
Today in fitness class i was walking for the whole period.
-
I have learned from my fitness pal are a lot of things. One of these things is that you can measure your calories from what food i do eat. You can also calculate your workout. It helps you a lot on getting healthy and fit.