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in order to feel full, you should eat something that has some fat content. reduced calorie ritz crackers with cottage cheese is a great night time snack and makes me feel full! i also eat a couple of hershey's kisses just to satisfy my sweet tooth. my mom always told me to suck on them to make them last longer, and it is a…
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i really like the vs dress!! i also like shabby apple for dresses. they have reviews so you can see what customers say. I also shop the Loft and they sometimes have beautiful dresses and lots of great sales! also if you can catch jcrew or banana republic on a good sale day, they can be great. I also love asos.com! They…
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it looks like your stomach is mainly suffering from stretch marks, which are very difficult if not impossible to get rid of without surgery. that being said, there are lots of creams that will lighten the discoloration. my mom (who had four kids) also uses this tool at home that goes over your skin with needles (she uses a…
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i feel you and have similar issues. one treat that has met my needs is wasabi peas. they are so intense that after about five i am happy not eating anymore. the spice takes care of my flavor needs and makes me feel full. i also think i heard someone describe why americans eat so much more than other cultures. one thing is…
