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If you can, you should always check with your doctor, but 1,200 calories is the bare minimum if you're not under a doctor's care. I say that because when under a doctor's care, sometimes they allow you to eat half of that amount, which I think is way too extreme. In any event, I too love food. Try to make healthier…
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Hi! I am tried of being overweight and tired of just being tired. I just started Alli today and trying to make better eating choices. Some have an alcoholic problem or even drug problem -- I have a problem with food. I am trying to make a difference in my life. I am 32 years old and I do not want to be unhealthy for the…
