Replies
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My kit arrived today and I'm starting on May 1st also!
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You got food?
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I want to start off by saying that chocolate doesn't have to be avoided. Dark chocolate is actually good for you. Dark chocolate is full of antioxidants and also releases endorphins. I would suggest eating dark chocolate with the highest cocoa content you can stand. The higher the cocoa content, the more bitter and less…
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Apple Pecan Grilled Chicken Salad from Steak N Shake, no dressing. 330 calories.
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I'm a southern belle, a Georgia Peach to be more exact, and I just love English, Australian, and Irish accents ;)
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wrap some bacon around asparagus and drop it on a grill (or in a frying pan). You can thank me later :)
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Most anyone on a reality show these days. For example, the Kardashians get on my nerves, as does Brandy Glanville, or whatever her name is. Ok, so LeeAnn Rimes, stole your man. She probably did you a favor. Now stop making those stupid faces.
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Pantera
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I recently started doing Zumba, and I wondered the same thing myself. I believe it can burn upwards of 600, depending on how much you're pushing it. Some of those dances are brutal! :)
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Costa Rica. The best weather I've ever experienced. Also, they don't use perservatives in their food, so you can eat all day and not gain weight! Ok, that might not be entirely true, but I spent a week there a few years ago, and all we did was eat and we all ended up losing weight. Of course, walking up and down the beach…
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You might want to try Meclazine (I think that's the spelling). It's used to treat vertigo, but has shown to work on migraines as well. It's over-the-counter, so shouldn't cost too much.
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Work- Chattanooga, TN, USA Home - Rocky Face, GA, USA I'm about an hour or so north of Atlanta.
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You might be my new best friend ;)
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4, in dog years ;)
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Thank you all so much for your feedback!
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Of course he would ;)
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Not sure how small of a vehicle you're looking for, but you may want to consider a Honda CR-V. We're looking into buying one for our daughter who will turn 15 in December. They have a really high safety rating and seem to be reasonably priced.
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Pretty smile!
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Um yeah, who wouldn't want to date me? haha, j/k, I really don't know.
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What a goregous smile!
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Nice abs!
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I know mine is cosmetic, but I also know working out and getting fit will make me feel better physically also. I think wanting to look better than we currently do is a good thing, it keeps us motivated.
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weirdly hot :)
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Just did, cute girl!
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I feel ya. I'm ready for Rick and Carl to find out that Judith is actually alive.
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Eat more! You need enough calories to sustain yourself, otherwise, your metabolism will slow, resulting in a slow or non-existent weight loss.
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I would try to do at least 45 mins to an hour of cardio, but you need more strength training. I've always heard that with cardio, you burn calories only while you're doing the cardio, whereas with strength training, you continue to burn fat after the workout, even in your sleep. A few years ago I was lifting weights for an…
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Take me fishing! (You have to go shirtless though) ;)
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I used to do walking lunges with 30lb dumbells in each hand. I'd feel like puking my guts up, but man, I loved how I looked! A lot of women believe that they will bulk up like a man if they lift weights. Most of us know that isn't true. I can't really say why you see so many women who don't life heavier weights. Maybe they…
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I have a really good Cahmpion sports bra I bought a couple of years ago because I'm a 34D and that's a lot to be flying around :) Thank you for reminding me to dig it out!
