flea2449 Member

I get almond butter and spread it over a Quaker plain rice cake.

I'm a Texas girl. I wish Texa has every season! Our main season is summer and it's hot. Sometimes we are lucky and get a 50 degree winter. There is a lot do to here, this state is so big how can we not have a lot to do.

I take 2 packets of emergen-C with a spoonful of Kyo green, 2 echninacea pills a day plus my multivitamin, D3, GNC fruit and vegetable vitamin, glutamine and some amino acids.

I'm still the same 160 lbs. I could have been worse since I went over 4 days because of birthday eating and drinking. I had fun though!

CW:160 GW: 135

Me too! What's the window for weigh in?

You look beautyful!!!!! You are doing an amazing job! Keep it up!!!!

Remember what Jillian said about the punches? It's good for people who have problems with their lower half. U get u're hear rate up and u are working your abs.

5'1" 160 sze 14.

Are you sure you weight that amount? Your pic looks like you weight 20 to 30 pounds less. You need a new scale! LOL!!!

She is AWESOME!! She will move every part of your body!

I'm a Texas Girl too!! Pasadena, TX to be exact! ADD ME!!!!

You can make a spaghetti sauce with them instead of using the gound turkey or beef.

No weight loss this week. Still 160 lbs. Worked out 6 days this week and went over 1 day.

My goal is to lose 100 pounds! I've lost 63 so far with 37 to go. It's been a slow process (19 months) but at least I know I can do it and keep it off. I'm hoping by 2012 I'll make my goal. I'm against WLS. I think that it is a quick fix and not health. My sister has had it and she gained half of her weight back. A lot of…

Thanks for adding me! Everything is the same! The chart is fabulous!

You introducing yourself means pretty much that you are new. We support each other and having friends is the way to motivate us. It's a positive and it's not strange at all. I usually skip the forum and just send a friend request with a message.

I love my Bodybugg!!!

Current Weight: 160 Challenge Goal Weight (12/22/11): 150 Weight Category: REDUCE (10 to 15 lbs.) 9/5: **start of challenge** 160 9/8: 9/15: 9/29: 10/6: <<<mini goal weight 158>>> 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight 155>>> 11/10: 11/17: 11/24: 12/1: <<<mini goal weight 153>>> 12/8: 12/15: 12/22: <<<challenge…

Lost 1 pound with CW: 160. Went over calories saturday and Sunday. Burned 6117 calories this week. Worked out M-F twice a day and once on Saturday. Hope everyone did great!

I'm in! I'll be weighing in next week!

Current Weight: 160 Challenge Goal Weight (for Sept. 1st): 163 Weight Category: REDUCE (losing 10 pounds) 6/9: **start of challenge** 173 6/16: 173 6/23: 171 6/30: 169 7/7: <<<mini goal weight (revised) >>>168 7/14: 166 7/21: 166 7/28: 168 8/4: 164 <<<mini goal weight>>>165 woohoo past it! 8/11: 163 8/18: 163 8/25: 161…

You know me already! I follow you wherever you go!!!! I'm there!!!

Congratulations!!!! You look amazing!!!!!

The article is pretty much saying that a lot of people are ignorant. Why in the world would someone eat a bad meal after a workout? I just thought it was common sense that if you are trying to lose weight that you workout and eat a healthy meal and not a burger and fries. Also, for me anyway food is the last thing on my…

OK! I'm in! My diary is open to friends only, so you all can add me to make sure I"m honest!!!!!!

Everything has been shrinking on me, but it's going to be my *kitten* and hips that will take the longest. Don't get me wrong, I do have a belly but my *kitten* went on and still goes on forever!!

Current Weight: 161 Challenge Goal Weight (for Sept. 1st): 163 Weight Category: REDUCE (losing 10 pounds) 6/9: **start of challenge** 173 6/16: 173 6/23: 171 6/30: 169 7/7: <<<mini goal weight (revised) >>>168 7/14: 166 7/21: 166 7/28: 168 8/4: 164 <<<mini goal weight>>>165 woohoo past it! 8/11: 163 8/18: 163 8/25: 161…

You enter it as cardio and then you can put your reps in the strength training area.

I'm trying to just eat fish this week. So far so good. We will see what happens.