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Great job!! You look amazing!
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Great job! You look awesome! Such an inspiration.
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Congratulations!! It is a great feeling isn't it. I have down 2 pant sizes almost 3 sizes as well. It is a wonderful feeling and keeps you motivated to keep going.
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First - you all look awesome! Just seeing the transformations is inspirational. Thanks for sharing!
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I am always looking for friends to help motivate me and for me to help motivate them. I log in every day and my diary is open to friends. Feel free to add me as a friend!
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Hello. Feel free to add me as a friend if you like
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Anybody feel free to add me as well. I am on here every day and my diary can be viewed by friends. Happy to help and need support and motivation myself.
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Welcome to MFP! Feel free to add me as a friend if you'd like.
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Welcome back. I sent you a friend request
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I was a little shy myself at first. But I found that the more I involve myself and try to contribute the easier it is and the support here is just awesome!! I can only hope that you can get your eating disorder under control and things go smoothly for you. Feel free to add me as a friend if you like and I will support in…
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Hi Matt. Welcome to MFP! It is a pretty extraordinary group of awesome people here. Good luck on your journey and welcome again! If you are looking for friends, feel free to add me as a friend. More friends, the better.
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Hi Rachel. Sorry about the health issues.....they can be scary. I have also been on the yo-yo weight loss/gain. I am 46 years old, 5'6 currently at 230. I am working on losing a total of 100 lbs. Good luck on your journey! Add me as a friend if you'd like, we can help each other. Anyone can add me as a friend, I need…
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It tells me that too. I just ignore it. You do not need to eat back your calories. From previous posts I've seen some people do and some people don't. I don't because I don't know how accurate the calories are that it says I've burned. It took my body a while to adapt to the healthier food I was eating and react by…
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Congratulations!!! You look awesome. I am on a goal to lose 100 lbs. You are a great inspiration. Kudos for posting your success. It really helps me and other people as well. I can't even force myself to take pictures of myself so I have a before and after. I know I will regret it if I don't take them.
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I sent you a friend request.
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I agree, you can do this. We all can if we set our minds to it. Anyone feel free to add me as a friend. I log in every day and my diary can be seen by all friends.
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Feel free to add me as a friend. I will do what I can to help with motivation. I do need a lot of motivation as well. We can help each other out.
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Hello! I am 5'6 and have about 100 lbs to lose. Which seems like a million pounds. I will get there. Anyone feel free to add me as a friend. I log in every day and my diary is open for all friends!
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Welcome!! Feel free to add me as a friend.
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Hi Devann, my name is Amy. I am 46 working to lose about 100 lbs. 115 lbs sounds like a lot of weight to have lost (way to go by the way). Sorry it is not visible. I think (just my opinion) it depends on your body type and I don't know how much weight you are looking to lose. Feel free to add me as a friend. I will do what…
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I am 46 and have struggled with weight all my life. I have joined because I want to learn to eat better. My diary is open to all friends. Anyone feel free to add me as a friend.
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Hello Everyone! I log in every day and my diary is open to all friends. Anyone feel free to add me. I need support and will help in any way I can.
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I like to walk and think it is a good way to get exercise. I usually walk on my lunch. Nothing wrong with walking. I sent you a friend request.
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Sounds like you are very motivated. You can do it! Feel free to add me if you like.
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Anyone feel free to add me.
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Feel free to add me as a friend anyone. I need all the help I can get also!
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Hi Kay. My name is Amy. My wake up call came when I was sick of seeing myself in the mirror every day. I have grown children and a 5 year old grandson that I want to be around for a long time. Feel free to add me as a friend. We can help motivate each other. I still have a problem of getting home from work and making…
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Welcome and good luck on your journey. Feel free to add me as a friend.
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Cookies and potatoes chips are my weakness. Once I start a bag of potato chips I can't stop until it is gone.
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Wecome Back! Feel free to add me as a friend.
