djslickrix

Don't cry because its over, smile because it happened.

Not very happy, they all said I look anorexic and need to bulk hard. The only people that said this are the ones that have belly fat and want to loose it. The others say, you do look quite slim now, but yeah as long as you know what you're doing and are bulking, then keep doing what your doing.

I had a high protein breakfast today, it was a french toast sandwich with 4 bacon strips, 608 calories, 41g protein. tasted so good.

I don't eat vegetables either, unless they are already in the food I'm eating that my parents may have made and I just try not to think about them. Also I have never eaten any fruit in my whole life.

I eat anything I want, yesterday I had mcdonalds, tomorrow I'm having KFC. I just make sure it doesn't exceed my calorie goals and be sure to meet my protein goals.

I'm also at a low body fat percentage now and I still have a very small amount of belly fat, when I wear a t-shirt its not visible but when I'm topless and looking in a mirror, I can see it and want it gone. I have been at a calorie deficit for a couple months and always have a cheat day once a week to shock my metabolism…

Is it bad to eat a 3 egg omellette? I used to eat 4 egg whites but I don't like them now

the other day someone said "you lost weight, you look sick, like you're dying" I think thats one way to find out you lost fat from your face.

Today I was supposed to eat at a deficit for my diet, but I woke up with a bad headache and didn't have the energy to make my usual food, so I had a big meal at mcdonalds instead. The good news is my headache is gone, the bad news is I feel like I messed up my diet because I have a cheat day on thursday now. My plan is to…

The problem for me is I have a cheat day once a week and on the day after the cheat day I have some left over pizza which I have to finish, and that makes me regret it.

Thursdays (today) is my cheat day, but I've already had 2500 calories which is what I planned to have for today but now my friend has passed his driving test and they are getting Pizza, and they getting me my own pepperoni pizza, but I don't know what to do? should I stop worrying and just eat it? tomorrow I'm back to my…

I'm unsure if my scale is broken, but I usually weigh my self using a scale that measures in stones and then I convert it to pounds, however the other day I used one of those digital scales in pounds and it said that my weight was HALF or what I currently am according to my usual scale...

Belvedere on the rocks with 2 limes

Me, I drink too much water. I drink it every 4 to 5 minutes.

I find that drinking more water helps.

I actually enjoy doing it. I log everything the day before for exactly what I'm going to eat to make sure it meets my goals, and on the next day I make sure I eat that exact stuff.

Yes I would, and I don't go to the gym anyway, I have the equipment I need in my garage so I just train there everyday. I have a Treadmill, a bike machine, a weight bench, and dumbbells.

For me its Chicken, which I have with rice and sometimes I get fish from the fish and chips shop.

I normally check my weight with a scale that tells you your weight in stones, and then I just work out how many pounds I am. However the other day I checked my weight with one of those newer digital scales which read in pounds and it told me my weight was half my actual body weight, which is impossible. Not sure what…

I had one today, I'm supposed to have it tomorrow but I had it early. I usually have a cheat day once a week.

Yes, I have been loosing weight through just a calorie deficit, I don't do any cardio. I used to do it all the time.

I'm a Magician.

I drink more water and think of how good I will look soon. If you look good, you feel good, if you feel good, you do good.

I only eat clean when I'm trying to lower my body fat, but when I eat at maintenance or when I''m bulking I eat whatever I want, the only exception is that I have replaced all my drinks with water. With maybe one actual fizzy drink/soda a week.

For me I usually focus on reaching my calorie goals and protein goals for the day, and the carbs and fats usually fall in to place.

Crisps and chocolates.

Similar thing is happening with me right now. I have been strict with my diet by only having a cheat meal once a week. Normally I only have a cheat meal on sundays, but right now I'm craving KFC, should I just have it? or wait till sunday?

My favourite is chicken curry with rice.

I was naturally thin (still am) but I just have some belly fat which I'm trying to lose so that my abs start showing. Even though I'm cutting, everyone says I need to start bulking, but if I start doing that now with the belly fat, I will just look fat, so my goal is to drop to 10% BF with no belly fat, and then start a…