LongRunner77 Member

Missed the first weeks thread...I ran 3 on the 3rd.....

I'm in for December, according to my training schedule I should be in for 135, but I don't wanna jinx it since I'm still coming off my injury....might have to scale it back a bit to start....am starting to run again next week....thanks!

Completed the Schaumburg Half Marathon Turkey Trot in 1 hour 54 minutes....PR'd by about 7 mins. 45 secs. Was able to get under 2 hours for the first time and more importantly there was no pain in my shin! Ended November with 39 miles since this will be my final run of the month...but starting in the first full week of…

Did my own little 5 mile turkey trot around my neighborhood this morning....26 for the month....we'll see how my half marathon goes on Saturday....Happy Thanksgiving everyone, have a great day!

Nice little 3 miler in the cold, wet drizzle....21 so far...

8 mile long run today...longest run in about 3 weeks, felt good....have 18 total for the month...

5 miler today...total of 10 for the month....

Let me start out saying I love Pepsi and Coke. They are my vices when it comes to unhealthy food. I love Pepsi in a can or bottle and love Coke from a fountain machine. Having said all that, I've seen Coke from a can or bottle eat away at rust. I remember when my girlfriend's brother was working on his car and asked for a…

3 miler done today...most importantly still no leg pain...hopefully I'm fully healed...'knock on wood'. 5 whole miles for November!!!!

Just got done with my first run in 17 days (2 miler) ...leg is feeling much better...will probably only be able to get in 30-35 miles this month..better than nothing I guess.....will definitely be down for a December, January and February challenge....will create a ticker later....thanks for inviting me back!

I'll see what I can do in November...came up just short in October due to an injury and won't be running for the first few weeks of November due to the same injury, but should be able to get in 50-75 miles for the month...we'll see...thanks!

6 miler today....not too sure about this leg soreness, no more pain, but still some lingering tenderness....might have to take a couple more weeks off...I'll try again Sunday, maybe 6-8 miles to see how it feels and get my 100 for the month...

I'd have to agree with some others, you should eventually adjust to the colder weather, the more you run outside the more you're body will get used to it. I've been running for years and it always takes my body at least a week or two to adjust. At first it's harder to breath and it actually burns when I breath through my…

4 miler today...picked up the pace a little from the other day, leg muscle was still a little sore, but overall felt better today than the 2 miler on Monday...

2 miler complete...first run in a week...felt a little soreness in the leg muscle, but nothing lingering afterwards...will have to keep an eye on it....should be able to get in 100....

Ran a 5k race today, first in about 2 years. I did well, finished 8th out of 53. I was 3rd in my age group and finished in 23:24, which was good enough to PR by 2 minutes and 57 seconds...my average pace ended up at 7:33...very fast for me....overall a good day....although there was some lingering leg soreness near my…

16 miler over night with my running group...nice, cooler, night time run...now it's time to relax until Sunday...my first 5k in almost 2 years.

5 miles done today....felt sluggish after about 3 miles...must have been the speed work yesterday....oh well...

Got in some speed work today.... 4 x 1 Mile intervals...was able to average about a 7:30 mile...felt great...6 miles total

7 miler today

Quick 5 miler this morning....

12 mile long run done for today...

6 mile run done very early this morning, why do I love running in the dark???

5 mile run done for today

6 miler done for today...

Awesome, I was waiting for someone to start this thread....guess I was just too lazy to start it myself :smile: I was able to get in 115 last month, we'll see how it goes this month...the spreadsheet is an awesome idea! So far this month I ran 5 miles on 10/1 and 5 miles on 10/2...more to come this week....and according to…

4 Miler done to close out September...not a bad total for the month....

Short little 2 mile recovery run...

Well done, that's a nice PR for mileage! Now who wants to start up the thread for 100 Miles in October????

Was able to complete a 32.4 mile overnight run with my running group. What an awesome run! Also was able to reach 100 for the month. We'll see how many more I can get.