Ostrea18 Member

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  • Omelet with salsa is really good. Don't use dressings on salads and use pepperchini juice on it instead or lemon. Also you can put some feta cheese or Gorgonzola cheese to make it a little tastier again with lots of veggies. If you eat a tuna sandwich eat it with avacado instead of mayo. And last but not least; do not eat…
    in What to do when very few calories are left for dinner? Comment by Ostrea18 January 2018
  • I have 5 more to go to be at a weight I am comfortable at. I had gained 12 Lbs over the past 3 years and since last year lost 7 lbs. Slow and steady lol. Never depriving myself of a cocktail. Now I am looking to finish. Does doing more strength training help with this a lot more?
    in The last ten pounds Comment by Ostrea18 March 2017
  • Hey sexy lady.. so its been raining ive been lazy. Today for sure going to run. How is your video
    in Helllllooooo Comment by Ostrea18 March 2011
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