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I have tried WW many times, and I always come back to MFP. I always have more success with MFP. I think WW gives me too much freedom with zero point foods. WW gave me too many calories and I wouldn’t lose as well as I do just counting calories. With MFP, everything has calories.... so I don’t overeat.
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Have you been able to lose weight this way?
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I think it's bc I follow several on Instagram that do ww and have had success so it intrigues me. And I just want to make sure I'm doing the best that's out there
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I just ordered it too! I am hoping it will get here soon so I can give it a try!!!
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WOW! You look great. It looks like we started at about the same time and have lost about the same amount of weight! Doesn't it feel great? Give me some of your pointers on what has made you successful!!!
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I have hit the dreaded Plateau too! I knew that it would eventually come!! I am over 2 weeks now of no movement on the scale and I have been staying in my calories and working out. Never cheating!! I tried changing up my exercise all week, but to no avail! I have one more week until I leave for vacation. So I guess if I do…
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Im the bff that wants to be number 30 if I can??? I am a mother of a 5 year old girl and a 2 year old boy. I have been working hard since February and have lost 32 pounds! I am up for some new challenges. Just let me know if I can join. My starting weight is 184. Thanks!!!
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I love Spinning. So far it is my favorite cardio exercise and you can burn a lot of calories. I did it this morning for an hour and my watch told me I burned 300 calories. But MFP tells me I burn like 600 calories. We do a combo of sitting, standing, sprinting, and climbing hills. Its a great workout and you will SWEAT!…
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Ok.....so when I set up my profile I wasnt sure what activity level I should be. Before I started this journey I was sedentary, but now I am working out atleast 1 hour 5 days a week. So do I need to be sedentary (which is what I am when I am not exercising) or do I need to be active since I excersize now? Sorry for all the…