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I am in the same boat brother. It's a struggle to break some of these habits. You haven't failed miserably if you've kicked soda. I haven't been able to completely do that yet. So you're a step ahead of me!
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Hi. I am currently on day 9 of my Body Beast journey. The dumbbells that I had were 3, 5, 10, 15, and 20s. I found quickly that a 5 pound jump in some cases was a ***** much so I picked up some 8, 12, and 25 pound weights. If money is an issue then just buy weights as you go; however, if you can afford the 300'ish dollars…
