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What works for me is a healthy dose of self-loathing.
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I'm not sure whether or not you only meant American Universities, but I go to University College London. Add me if you like! :D
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Hi there, I'm from Hertfordshire. Been losing weight steadily but slowly over the past few months, joined the site because I wanted to track my calories. :)
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Hey there stumble! I started at 305, down to 230 now (only recently started counting calories), trying to get down to 180. Feel free to add me :D