kellytime Member

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I too have battled cancer. I have had major surgery as a result also. What I have done is incorporated yoga. I started with Sadie Nardini's 20 minute weight loss yoga. While it is quite slow compared to what I was used to before I got sick, it gets my heart pumping and has been surprisingly good for strengthening. My…

Bump!

Cancer stinks. I just watched my dad die from it in June. It is so hard and it's great that you are responding by making a positive change. I think of my dad often as I am working out. You look great. Prayers, Kelly

Magnesium 400 mg up to 3x a day. I had terrible problems with it also; nothing helped.(fiber, veggies, exercise, etc.) My dr. recommended the magnesium and within 1 day i was good to go. I still take it at least once a day. I didn't have any side effects from taking it either.

Wow! What a great video. So great that your kids are involved too. :)

What a great reply. Your wife is blessed!

What a great response. :) Your wife is blessed, as I am, with a great husband. Merry Christmas!

If this is true it will make me so happy :). Can live without sugar, fat , but have been missing salt!

I am thinking that the symptoms that you are describing could be from stress and/or a vitamin deficiency. I have experienced the same things in the past and when it was all of those things together it was stress. When it was just the sores in the mouth it was a vitamin deficiency. (I was vegetarian and not doing it…

That is awesome! You look great and good for you.:smile: I love these stories.

That is so great! Love the pics.

You are beautiful! Great job!

You are beautiful. Huge difference. Great job. :)

I was all excited ! :(

Shop the loss leader sales (buy one get one free) sales and use coupons on them. You can save lots of money, but it does take planning. There are websites that can teach you how to do this. Look up couponing on youtube or google.

Thanks! I was the one that mentioned glucosamine. It was what came to mind for joint pain.

Great attitude! We all have those days, but we are succeeding because it is not every day!

Baby carrots! Provides the crunching, but not the calories!

You look beautiful! Go girl! :)

You look great!