sonia2777

height- 5"3" weight-78 kgs waist- 34 hips - 44 i think, i have the biggest hips among the members of this thread:embarassed: :embarassed: :embarassed: :embarassed:

in Petite Women 4'10"-5'3"... what's your hip and waist size? Comment by sonia2777 April 2014

well, to be precious yes, you should eat the calories you burned in workout. for example, my calories intake should be 1260per day, i burn around 365 calories a day which i eat back, i lost 2 kgs by following this regime

in confused about "net calories" Comment by sonia2777 March 2014

add me, i am regular on MFP and also need more friends to keep myself motivated

in Need friends that actually log in! Comment by sonia2777 March 2014

once in a week

in How often do you take cheat meals? Comment by sonia2777 March 2014

hello everybody, i am sonia from india currently working in dubai, i started using MFP just 20 days back and lost 2 kgs so far. please guide me on this, i weight 78 kgs and take 15000 steps a day(i am using my walking mate to count my steps) can you please tell me how helpful is that, i mean by taking 15000 steps how many…

in Hi I'm brand new here and I am in need of daily motivation! Comment by sonia2777 March 2014

sonia2777 Member

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