kelrcasey Member

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  • Thanks everyone! I'm ordering it now!
    in Just a watch or strap too? Comment by kelrcasey January 2012
  • lindalee0315 -do you like your FT80? Trying to decide between the FT60 and Ft 80...
    in Heart Rate Monitors and treadmills Comment by kelrcasey January 2012
  • I'm in!
    in WHO'S with me!? new challenge... Comment by kelrcasey July 2008
  • I just got it too and was really sore after Day 2. I decided not to do it that day and even though my legs were sore I went for a really long walk and did my upper body. I was surprised that I was so sore...I thought the moves weren't that tough. Clearly I'm not in as good of shape as I thought!
    in 30 day shred- stuck :( Comment by kelrcasey June 2008
  • I'd love to run a half marathon! I'm running a 10K on the 4th...but don't think I'll be able to run the whole thing. I'm like you I can run about 3-4 miles right now, but I definitely want to increase my mileage. I love running races!
    in Half marathon, anyone? Comment by kelrcasey June 2008
  • I'm pretty sure I had heels just like that for my friend's outdoor wedding! (Except mine were a lovely turquoise shade!) Anyways, be prepared to sink into the ground while your standing up there! To make matters worse there were red ants everywhere so my feet and legs were all bitten!
    in wedding heels in the grass!! Comment by kelrcasey June 2008
  • I had a terrible weekend with eating and exercise. It was my grandmother's 80th birthday, and I had to entertain a lot of family members. My family centers everything around food, and I didn't have the best self control. Anyways, today I did fantastic! I ate healthy and stayed in my calories. I even ran 3.5 miles tonight!…
    in Yea! Comment by kelrcasey June 2008
  • I have always heard that using intervals when running is better for shedding fat than running for long periods of time...here is a good article to explain it. Burn More Calories in Less Time The way to shape up fast is no secret. Weight training will sculpt and build lean muscle, which (unlike fat) burns calories on its…
    in Interval training for weight loss Comment by kelrcasey June 2008
  • Here's some of my favorites... The City is at War - Cobra Starship Where's your Head at - Basement Jaxx Bombs over Baghdad- Outkast Harder to Breathe- Maroon 5 I wanna Be Sedated- Offspring Please Don't Stop the Music- Rhianna I got it from my Mama- Will.I.Am Church- T Pain Killing in the Name of- Rage Against the Machine…
    in Workout Tunes Comment by kelrcasey June 2008
  • I saw in an earlier post that several of you were doing her Shred DVDs. Are you guys also reading her book "Making the Cut"? I'm wondering if it is worthwhile. I just ordered the DVDs.
    in Jillian Michaels' Book? Comment by kelrcasey June 2008
  • I just started reading these message boards and this one is definitely for me! I binged terribly on Thursday going about 400 over too! Luckily I was back on track yesterday and can hopefully stick with it today. I need your support!
    in Fighting The Urge to Binge... Day 1 Comment by kelrcasey June 2008
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