geri67 Member

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  • I just turned 45. Before I began tracking my calories with MFP, I thought I WAS cutting calories and I was exercising almost everyday. After 2 weeks, I had gained two pounds! It wasn't until I seriously began tracking every calorie with MFP that I realized how "off" I was thinking I was cutting calories. I absolutely hate…
    in Cut calories, working out, no difference Comment by geri67 August 2012
  • I used to hate drinking water, too. But over time, I've gotten used to it. I think drinking ice water tastes better, weird, I know. I'm pretty sure that if you are drinking coffee, tea and soda that you are staying hydrated. I am a big coffee and tea drinker myself. I also have acid reflux. I can't believe soda doesn't…
    in Successful weight loss without 8 glasses of water??? Comment by geri67 August 2012
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