luvmykid28 Member

I was wondering the same thing. Maybe ripped in 30. I will probably keep doing some of these excerises as I feel like they are helpful.

Here they are!!! I am very pleased!!!! :bigsmile: Overall change -7.75" (5/6/11) Chest 4/23 - 36.5" 5/6 - 36" (-.5) Waist 4/23 - 37" 5/6 - 34" (-3) Below Rib Cage 4/23 - 31.5" 5/6 - 30.25" (-1.25) Upper Hips 4/23 - 38.5" 5/6 - 36" (-2.5) Lower Hips 4/23 - 40" 5/6 - 38.75" (-1.25) Upper Arm 4/23 - 11" 5/6 - 11.5" (+.5)…

Finally finished D10 Lvl1. I will start Level 2 tomorrow. Oh how I wanted to just quit and not finish tonight. But I didn't want to cheat. I made it through and I can't wait to see what's next. I will measure tomorrow.

Good for you.

Just finished Day9 Level 1. I burned more calories tonight. I can feel my inderence increasing.

Amazing!!! Your are an inspiration!!!:flowerforyou:

L1 D8 finished. It was awesome. I haven't worked out since Thursday. Looking forward to the next level...I'm not even worried about the planks that everyone is talking about. I will be happy to have the challenge.

Congratulations!!! I can't wait to see the changes in my bod.

Very nice!!! That'll keep you motivated.

Thank is great !!! You are an inspiration. Thanks for sharing your success! :flowerforyou:

Just finished Day 7. I even got it done before 11:30 at night...LOL I decided to do it before dinner. I might do something else later tonight.

You will burn fat. It is a good workout.

Just finished Day 6. Only 4 more to go. Like some of you others, I am getting bored with Lvl 1. I am sometimes moving faster than the girls...seems odd.

I haven't bought the DVD or downloaded it. I found it through my cable "On Demand" feature. I went to "On Demand", Sports, Excercise, and found it along with many other workout programs. I bookmarked the 30 Day Shred Level 1. I will find levels 2 and 3 when I am ready. I didn't want to purchase until I knew I would use it.…

Well, I really dropped the ball this weekend. My complete my 5th day on Sunday. But I did burn 715 calories on Saturday doing yard work. So I will give myself a break for keeping my body moving. I also took my measurements and will add them to my signature tomorrow. I can't wait to see the changes. My scale hasn't moved in…

That's amazing!!! I saw the pics. Wow what a transformation. :flowerforyou:

I skipped yesterday and feel like I cheated. But I am going to do it twice today. Once this morning and again tonight. Then I will be caught up.

Such changes. You look amazing. Keep it up!!!:flowerforyou:

Excellent. Keep up the great work. Sometimes the scale doesn't show our progress, way to find another way to stay inspired.

Just finished Day 4 of Level 1. I was able to keep up with Natilie more tonight. I still need to do girl push ups. I was grunting tonight. My arms and legs were screaming at me. But it hurt SOOOO good...And to think I almost skipped tonight. But I knew ya'll were counting on me. ;) P.S. Someone I haven't seen in a couple…

I love that the abs are not all at the end, but broken up into segments. I hate abs, but I have been doing them all.

Anita might make it look easy, but I caught her taking a break during the lunges. She stopped lunging but kept doing the arms. LOL!!!

Way to bump it up.

I just finished day 4 of level 1. My stamina was better and I was able to do more high impact work tonight. I also held a can of tomatos (14oz) in each hand as weights tonight. The other 3 nights I didn't use any weight. I could def feel the difference.

You can do it, Amchamp. In the beginning it's going to be HARD!!! But it will get easier each day. Some days will be harder than others, but you just have to push through it. If you really want to do it you will. It took me 3 years of *****ing and complaining about my weight. I finally decided to REALLY do something about…

Don't worry about the weight going up. When you begin exercising, your body swells and retains water. This adds to your weight. Keep it up and in a few days you will see a change on the scale. I learned this from a tip of the day from my Jillian Michaels Slim Down app on my iphone. I also witnessed it with through my own…

Me, me , me. I want to do this, too. I started my 30 day shred on the 18th. I love it!!! I will get my measurements and list them in my signature. This is going to be great!!!

You are an amazing woman. I know you will have a great time participating in the 5K. Best of luck!!!

Congratulations on all you hard work. You are going to reach you goals.

Looking good. I just started the 30 day shred last night. You give me hope.