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Both my gym partners and I noticed if we had tuna the day before we weighted more the next ? Why? Thought it was suppose to be good for you. For your question, no I have not heard of that. Tuna is low in sodium so it shouldnt dehydrate you or make us retain water. Just curious. Thanks,
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I'm right there with you. I've caught myself not to give them a drawn out story and just say "thank you, but it sure doesnt feel like it." Like people say we are our worse critic. Keep up the great work.
