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Hello everyone. I would like to introduce myself and I am so glad to find this support group! I did followed the Atkins diet a few years ago and almost lost 40 lbs. I quit and have gained all of that back and then some. I have been trying to count calories but I am consistently hungry. I am on carb overload. I need to get…
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This sounds delicious. I haven't ever tried oatmeal in my shakes before but it does sound good.
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That's crazy!
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Welcome! This is my second go-round with MFP. Good luck to you and feel free to add me as a friend, if you would like.
