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no i didnt really up my calorie intake because my strength training is pretty mild. I do like 4-5 different exercises per session ((3 sets of 12-15 per) so nothing excessive! i think it might be the lack of protein thing... thanks for your input though!
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yeah you are totally right... my protein is way too low, you qre not the first to tell me this! . im not much of a meat eater.. but i will try to supplement with whey every day. Thanks for the tip.. :)
