alessandragiu1 Member

I am 5'3, 26 years old, and want to lose 25 pounds. CW: 154lbs.

Wow that's great motivation! I am on lvl 1 day 4!

Amazing!

That's great to hear! Congrats on your journey of healthy living! :smiley:

You are amazing! What do you do as for food/exercise?

Thank you for that! So I can continue eating 1400-1600 calories a day. I am just having such a hard time losing weight/inches that I was wondering what I am doing wrong. That info helped. Thank you.

26, 5'2, 154lbs. I want to be around 125-130lbs and toned.

yay! just added you both!

I feel dumb asking this question but how else can I learn? lol. What does this mean 50/25/25?

Thank you :)

I know that my version of "clean" eating as hurt me in the long run because I am not eating enough. I feel my metabolism had slowed down a lot :( I was def not eating enough calories and now I am trying to start eating more foods to fit my marcos. Is there a way to change what MFP has as my porteins, fats, and carbs?

I haven't logged on here for quiet some time :(. I focused more on eating clean foods the past year and I know that I hurt my body by not giving it the appropriate nutrition. I am back on here to start keeping track of my foods and see what I can improve. Do you folliwing IIFYM?

im 5'3 146lbs! please request me too! I would love to know more about everyone and how you are losing weight! Lets motivate each other!

Thank you everyone!!

What I meant was instead of eating chocolate I grab almonds. I don't like to label it as a diet because I am just trying to have a healthier life style with food. If I am eating less calories than my body needs its only by 100 or less most of the time. Nothing significant in any way..

Hey all! Im 5'2 and weigh between 141-143 lb. I've been pretty stuck where I am at now :( Maybe some of you can help me out on what I can do better or different. Thanks!

wow! you look great! awesome job :)

thanks everyone i found it..i appreciate your help!

um... i had my caps on by accident I'm sorry it bothered you that much you had you comment it..

Welcome!!!!

so lets just put in plain and simple.. P90X just kicked my butt!!!!!

you look great! keep it up girl !! :)

wow! you look great!

I know we don't all want to post the measurements but this will make us all work harder to see results!! Great job to everyone who has already done day 1 and good luck to everyone who will start later today!! We are all in this to see results. NO GIVING UP HERE!! LETS BRING IT!!!!!!!!! :bigsmile: here are mine: WEIGHT- 137…

so glad to have you here!! its all about support and motivation here! welcome!!

ok sounds great everyone! Im so excited to help each other and yes please post measurements if you are comfortable!! that way we can see our GREAT results as the weeks pass :) talk to you all tomorrow :)

ok people!! Monday will be the start date! May 16th PLEASE MEASURE/WEIGH YOURSELF (you don't have to post it on here if you are not comfortable) Let me know which level you are doing- classic, lean, doubles.. LETS MOTIVATE ONE ANOTHER AND GET TO WHERE WE DREAM TO BE TOGETHER!!!! Let other's know about this group the more…

ahh im so happy good!! how have you been doing? whats it like? i'm starting at 4:30 lol

hi all.. im starting p90x today.. i weigh 137 im 5'2.. goal is 112.. i was wondering what you think i should start with.. lean or classic.. i want to lose fat then tone up.. please tell me your input thanks :)

i have a gym membership as well.. i just feel like i want something more intense to add to my days.. let me know how it works for you and i will do the same!!