We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had two wraps today, one with couscous. I also had two juices, but forgot to take pictures - I remembered only after almost done my first one. The butternut squash was AMAZING! Ate half of it with agave syrup. Love.
-
No, it's getting bigger. I can feel how different it feels but my legs seem to be getting smaller. Probably have a stomach tumour D: Gonna go do some squats now.
-
Marry me.
-
Eating?
-
Ew.
-
Seeds, roasted chickpeas or soy nuts, crackers and hummus, homemade chips (zucchini chips, mmm), banana chips...I am vegetarian so all of my ideas are not going to include meat. So long as you don't over-do it, you can really have whatever you want...
-
According to your TDEE, you should be eating AT LEAST 1400 calories and that's if you don't workout at all. It sounds like you're getting closer to 800 or so a day...
-
Hmm...the PERFECT breaky, lunch and dinner? Breakfast: Eggs bennys and ice cream Lunch: Chips and sushi Dinner: Pepsi, beer, carbs and cake That would be my ideal daily menu...mmm. However, it's more like this: Breakfast: Smoothie with vegetable protein powder OR something from the school caf if I am running late (Egg…
-
You need to eat more fibre, and protein. Having a plain bagel and a special K bar for breakfast isn't a lot, as you're lacking vital nutrients. You won't lose weight if you don't eat. What is your current height and weight? Your TDEE should help you with finding out how many calories you need per day.
-
Thank you everyone! You all really helped me :) Steve, my sister said I can have her bike when she moves to Ontario so I will be biking as much as possible!
-
I'm not anxious people are judging me based solely on my looks/weight, it's more about my heavy breathing and such. The only people I ever see running are healthy people fit people :c Ironic, since I live in a city with the title "newly wed and nearly dead".
-
It also doesn't help that one of the main reasons I didn't stick with it today is because my shorts were falling down and riding up at the same time, and my shirt was riding up...I will probably try again tonight, or go to the gym.
-
B Complex, have Iron Supplements but I never take them. Also vegan protein powder.
-
eat.
-
Sounds right to me...
-
I had a reduction in April. Went from a 40G/H to a 36-38DD. Best thing I ever did for myself, I feel completely different for the better. I workout, it doesn't hurt and I don't feel like my boobs stick out like a cat on fire on a bus. I've already lost six pounds, not from the surgery alone, but because I finally feel like…
-
congrats!
-
tl;dr
-
Much better than a thigh gap.
-
I posted on the other thread. Team Dalek all the way!
-
Team Dalek!
-
A cigarette.
-
Oh SWEET LORDY THAT BROWNIE OMGGGGGGG
-
Hahaha this.
-
Sounds like runner's knee, which is really common for beginners because their form isn't always the greatest. I didn't run for four months and went for a run the other day and woke up with runner's knee. It sucked. I notice when I run up hill it's worse, remember when running up-hill you need to lift your legs up higher.…
-
This isn't exactly the same thing, but I had a breast reduction in April and I still feel as though my breasts are practical joke big even though I am constantly assured they are not. I'm working on mentally accepting y new self. Often I am scared they will grow back but I'm healthy enough I know they won't. It's hard to…
-
Don't a lot of MRP's have a lot of sodium? And sugar? And aren't very nutritional in general? I guess I am just surprised at how many people use them daily, to me it would be easier to just eat.
-
For breakfast, I had a watermelon-strawberry and banana smoothie made with light coconut milk :D so tasty!!! Also having coffee.
-
THIS is druel worthy. (except for the potatoes. i hate potatoes...taste like dried up sponges yuck)
-
tell them to stop or you'll glock their puny little thot arses.