hmckitrick

Congratulations! I always love success stories when people are doing it at home on their own, it's incredibly motivating! Thanks for sharing. It's hard to stay motivated, stories like these always help.

I found a great calculator which seems to be accurate. You have to be a member of body building.com, but it's free to join. Go to audieswu's post, his post has the attachments: http://forum.bodybuilding.com/showthread.php?t=121564231&p=477658701#post477658701

Hanes boy shorts from Target are the only ones that work for me. I've tried several other boy short ones and hate all of them.