K8EYDID Member

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  • These sound so yummy I'm making them soon!
    in Pumpkin spice Muffins! Easy! Comment by K8EYDID September 2016
  • Congrats! You look awesome! Can I ask how long it took to get where you are? I know slow and steady is the way to go.
    in Size 24-26w down to a 4 Comment by K8EYDID May 2016
  • @zach Super Mario :~)
    in THE CUTEST THING ABOUT THE PERSON ABOVE YOU Comment by K8EYDID October 2012
  • You are lucky to have friends that produce honey. That is the best honey, raw, non-refined like sugar. White clover honey you get in the grocery store has 60 cal per TBsp, 17g carbs, 16g sugar
    in honey Comment by K8EYDID July 2012
  • I use 1 tsp. of Honey in my nightly cup of herbal tea instead of sugar. I don't use sugar in anything I cook (except baked goods). If a sauce recipe calls for a little sugar, I use honey instead (especially good when making cole slaw). Not sure of the nutritional difference, just my personal preference.
    in honey Comment by K8EYDID July 2012
  • Wow! What a popular topic, this board is exploding! I just got my fourth last week I don't regret any of them I am a project manager in the corporate world They all have a special meaning to me I will continue to get more, regardless of my age, when the time and the art is right I have class I have pride in my ink I am…
    in So who has Tattoos ? Comment by K8EYDID July 2012
  • Your post is spot on and full of true, usefull information. I had Realize band surgery April 5, 2011 and am down 103 #. My highest weight was 280 and now I'm 177 and my goal is 150. It is a long journey and a complete lifestyle change, for me, worth it, very worth it. At the age of 46 I had tried it all, succeeded and…
    in Gastric Bypass/ Gastric Band- i would like to hear from thos Comment by K8EYDID July 2012
  • "World English Dictionary diet 1 (ˈdaɪət) The food and drink that a person or animal regularly consumes" Therefore our "diet" is our lifestyle. We all have to make the right choices, eat slowly, chew thoroughly and enjoy the flavor of the foods we eat. It's OK to have that cookie, just don't have half the box. Don't…
    in Diets vs. Lifestyle changes Comment by K8EYDID June 2012
  • Please let me know the nutritional values you have listed below. Thanks and they look yummy. :ohwell:
    in 15 calorie Zucchini Tots (PICS) Comment by K8EYDID June 2012
  • Hi! I too am a fan of The Firm dvd's. I use High Def Sculpt, Total Body Toner and Core Solutions. They are great and I actually look forward to 20 minutes of abs @ 5:45 am! I have been using Aeribocs general in my diary. I think the circuit vig. was too high and the "curves" was too low. I am not familiar with a "Curves"…
    in The Firm home exercise DVDs... Comment by K8EYDID June 2012
  • Calculator puts me at a 38DD, even though my rib measurement is 36? If I adjust the band size down to 36, I'm a 36G. So, since my current selection includes a 42D, cup too big with hooks at tightest position, a 40DD, cup sticks out under armpits due to underwire, a 38DD sounds about right. Time to go shopping :smooched:…
    in I found a bra size calculator that ISN'T wrong! OMG! Comment by K8EYDID June 2012
  • Bump
    in I found a bra size calculator that ISN'T wrong! OMG! Comment by K8EYDID June 2012
  • Not every day, but usually every 2-3 days. I tend to be heavier on Wed/Thurs, lighter on Fri/Sat, then somewhere in the middle on Monday, fluctuating 1-1.5 #'s. I only log losses or steady if 1 week goes by.and no loss.
    in Weigh-in - How often do you do it? Comment by K8EYDID May 2012
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