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Hi..I m ryt now into using cross trainer dat I hav at home.i guess il use tread mill as well.i m also into kathak.this is truly all I can do..lets see..
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Hi all..pls help.its been a month and my scales have not budged from 67.don t know where I am going wrong. .infact I have increased my workout duration and level.i keep a very strict watch on what I eat. Still no result.pls help
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Hi all...thanks fr a gr8 welcome..! A real nice spirited group this is.well..putting on a kg of weight is so easy while getting rid of the same one kg seems to take forever. I was this thin girl I don't even know when I put on all those horrid kilos dat too with my little toddler around.neways now I do strict food watch…
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Hi everyone. ..I m a newcomer here..been on d mission weight loss from past 2 months exactly.i hope I can join ur active group