May Monthly Challenge: Calorie Burning Hours!
jasneet12
Posts: 239 Member
Time for the May Challenge!
Sign up and confirm the minimum hours you will spend burning those pesky calories. You can do any form of exercise; walking/cardio/strength...its your choice!
how will we calculate the hours:
if you do 45 minutes of exercise per day for 20 days in May; total number of hours = (45minutes*20 days)/60 minutes per hour = 15 hours
we shall check in on every Saturday starting from 3rd May, 10th May, 17th May, 24th May & 31st May
so please pledge in your hours and work it out!
i pledge 18 hours for May 2014.
Sign up and confirm the minimum hours you will spend burning those pesky calories. You can do any form of exercise; walking/cardio/strength...its your choice!
how will we calculate the hours:
if you do 45 minutes of exercise per day for 20 days in May; total number of hours = (45minutes*20 days)/60 minutes per hour = 15 hours
we shall check in on every Saturday starting from 3rd May, 10th May, 17th May, 24th May & 31st May
so please pledge in your hours and work it out!
i pledge 18 hours for May 2014.
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Replies
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Done.... Am gonna do 24 hours for the month.... 1440 minutes....0
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Hi all..pls help.its been a month and my scales have not budged from 67.don t know where I am going wrong. .infact I have increased my workout duration and level.i keep a very strict watch on what I eat. Still no result.pls help0
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I can commit to 18 hours. which gets me approx. 36 mins a day. Mine will mostly be dancing though.
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Hi all..pls help.its been a month and my scales have not budged from 67.don t know where I am going wrong. .infact I have increased my workout duration and level.i keep a very strict watch on what I eat. Still no result.pls help
Hi maybe you need to vary your workout routine. if you are doing the same type of exercise again and again; you use the same muscles. variation is very important. try out something new this month. if you are walking only, try the cardio and strength exercises on fitness blender. if you are only doing cardio, try out weight training. or join an aerobic or zumba class nearby. that should help break the plateau0 -
Hi..I m ryt now into using cross trainer dat I hav at home.i guess il use tread mill as well.i m also into kathak.this is truly all I can do..lets see..Hi all..pls help.its been a month and my scales have not budged from 67.don t know where I am going wrong. .infact I have increased my workout duration and level.i keep a very strict watch on what I eat. Still no result.pls help
Hi maybe you need to vary your workout routine. if you are doing the same type of exercise again and again; you use the same muscles. variation is very important. try out something new this month. if you are walking only, try the cardio and strength exercises on fitness blender. if you are only doing cardio, try out weight training. or join an aerobic or zumba class nearby. that should help break the plateau0 -
Hi everyone, Sorry I was lost in April challenge. But need to get serious in weight loss. I pledge 20 hours or 1200 min. workout in May. Will start with dragging myself to gym first
Mostly it will be elliptical, walking and yoga. 0 -
Realistically will get 600 minutes for the month of May .Will start small and try to build on it as I go.0
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So here is the summary of the pledged hours:
Jasneet - 18 hours
Naruto4ever - 24 hours
HappilyRubina - 18 hours
Sanya77 - 20 hours
Fitnessdaily - 10 hours
Aakashwar - 30 hours
Total Hours Pledged: 120 hours!
YAYA!!! Good Luck People!0 -
Challenge begins...
May 1st: 60 minutes upper body strength and 45 minutes walking@4mph.. Total : 105 minutes
Minutes left: 1335/1440.. 0 -
Time for the May Challenge!
Sign up and confirm the minimum hours you will spend burning those pesky calories. You can do any form of exercise; walking/cardio/strength...its your choice!
how will we calculate the hours:
if you do 45 minutes of exercise per day for 20 days in May; total number of hours = (45minutes*20 days)/60 minutes per hour = 15 hours
we shall check in on every Saturday starting from 3rd May, 10th May, 17th May, 24th May & 31st May
so please pledge in your hours and work it out!
i pledge 18 hours for May 2014.
Hey jasneet,
Was thinking instead of weekly.. Why not log in minutes everyday... It ll keep us more accountable..0 -
Sure, can do! esp because FitnessPal weekly report on exercise minutes considers weeks starting on monday.
so lets log it daily!
35 minutes for me today.0 -
May 1st Thur- 17 minutes walking
40 minutes weight training
Total - 57/ 6000 -
Hey rubina, sanya... Common guys... Missing u in the forums... Keep the chirping up.... Nowadays mfp takes up most of my. Internet browsing time... But it is fun with all of u guys... 0
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Walking: 75 min@ 4mph..
Total done 180 minutes..
Left minutes: 1260/1440
Just trying to control my diet better.. N the weight loss wagon will move..:bigsmile:0 -
May 1st: 45 min. walk0
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I pledge 30 hours...............0
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MAY 3rd Two hours of brisk walking.........0
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Good job guys.... Lets do it....
Today's excercise: strength: 60 minutes
Walking: 75 minutes..
Minutes done today: 135 minutes.... Total minutes done this month: 315
Minutes left: 1125 /1440:drinker:0 -
Surya Namaskars + elliptical cycle + Yoga stretching = 50 minutes.
Total minutes in this month = 200 minutes
Balance remaining =577 of 1080 minutes (18 hours)0 -
GUD JOSH FRIENDS.................WELCOMED THE SUNDAY MORNING WITH TWO HOUR BRISK WALK..............DAMN TIRING
FOUR HOURS CONTRIBUTED : 26 LEFT0 -
Surya Namaskars + elliptical cycle + Yoga stretching = 50 minutes.
Total minutes in this month = 200 minutes
Balance remaining =577 of 1080 minutes (18 hours)
Damn! something wrong with my maths up there! 880 minutes left to go!0 -
45 minutes Arc Trainer (burned 350 calories).
90 minutes so far. 90 minutes/1200 (1.5 hr/20)0 -
I pledge 30hours of walking, apart from weight and bullworker training that I normally do. So far this week I have already done 272minutes walk, need to do 30 more minutes today. Will report again soon. 0
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THANKS TO YOU GUYS.......went for an hours walk even in rain..............let us interact a little more...........inspire each other.........and thanks to jasneet as her challenge is making me log more and more hours..............NOW OFFICE TIME.......BYE0
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Sunday : rest day....0
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Monday is my rest day! but decided to do surya namaskars and light yoga/stretching as my leg muscles were really hurting!
so 48 minutes added to the tally! 832 more to go!0 -
One hour of brisk walking and one hour of football with friends..............I will surely beat 80 soon..............0
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I too wanna join..atleast 16 hrs..browsed the India forum just now..Last months April challenge was quite interesting...Why not list the actual weight / targetr weight and lost weight by end of month/week...Its just a suggestion..Would like to join in from tmrw...0
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Walking@3.5mph :30 minutes
Minutes left: 1095/1440
Good going everybody... :flowerforyou:0 -
Contributed another two hours..............My 10 km walk.............Only problem is that i keep dozing off in office due to the tiredness........Age catching up ?0
