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These are the 3 I was looking at Kitchie High Precision Digital Kitchen Scale w/ Extra Large LCD - .1 oz to 11 lbs Capacity…
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Vanilla protein powder with spinach and blueberries, or strawberries, or peaches.
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What do you recommend then?
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Thanks
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Love this bra. I'm a 34DDD and my boobs don't move at all, even jumping around.
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MFP puts you at a 500 deficit every day for 1 pound a week. So 200 calories over is a 300 calorie deficit . Even if you did that every day you'd loose, just a lot slower. I go slightly over like that once a week because it keeps me on track the other 6 days.
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I'll try to weight it raw tonight. Thanks.