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Hot cup of tea works for me every time !
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TY !! i came here to this forum in a moment of weakness, and you are such an inspiration ! I can do this too !! You look fantastic, but most of all you have gained back your health, thats what i want for me too !
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I havent read this whole thread, forgive me if this recipe has been added already ; Slow cooker Oatmeal. 1 cup steel cut oats 3 cups water 1 cup milk pinch of salt cooking spray YOu can use any add ins you want, apples, cinnamon, nutmeg, raisins, nuts, PB, chocolate chips, blueberrys, peaches, anything you like will work.…
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Thanks guys for the great feedback !! Ill be checking out all these sites and books =)
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currently at 19/36 miles completed for this month !
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i made this last night .. colorado chili! it was delish over rice with a bit of grated cheese and spring onion on top (adjust the spices to your taste) 0.6 kg(s), Lean Boneless Stew -Beef 2.0 large (3", 8.5 oz, 230 g, c), Yellow Onion 2.0 tbsp(s), Oil - Vegetable, canola 1.0 container (1 4/5 cups ea.), Petite Diced…
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As of today I have 7/36 miles completed. June 1st =1 mile June 2nd = 2 miles June 3rd = 2 miles June 4th= 2 miles
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This is my first time joining this challenge, I only found Leslies watp dvds last week. My goal for this month is to walk 36miles. As of today I have 5/36 miles completed. June 1st =1 mile June 2nd = 2 miles June 3rd = 2 miles
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thanks !
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sweet and spicy mustard !!
