a1schwei Member

it is a small world!!!! best of luck with your run!!!! :)

I don't know about you but is cramping my style...haha :) I work in a school so I am readjusting to full-time work and less daylight...I have been getting up earlier and trying to squeeze in a 2-3 mile run before work and to do my longest run on the weekend...my race is 2 weeks from tomorrow (!!!!!!!) I tried to get as…

monday: run 43/396 tuesday: run 26/251, walk 75/275 wednesday: run 25/241 thursday: run 27/260 friday: run 27/249 so far: 223 minutes/1672 calories to go: 137 minutes/1828 calories

monday: run 43/396 tuesday: run 26/251, walk 75/275 wednesday: run 25/241 so far: 169 minutes/1163 calories to go: 191 minutes/2337 calories ....this whole back to work full-time thing is cramping my workout style...the last few days i've woken up to run before work because i've been exhausted or busy or both after and for…

i'm 5'3.5" and i started at about 143ish lbs...eating just about whatever i wanted (within reason) and exercising only minimally my body stuck between 138-143 without going any lower...i was at the high end of a healthy BMI and though i never was content there i had a hard time committing to getting below 138...so my…

monday: run 43/396 tuesday: run 26/251 and I am planning on a good long walk tonight also :) so far: 69 minutes/647 calories to go: 291 minutes/2853 calories

congrats on the sizes and the BARGAINS :) :) :)

i'm 5'3.5" and i have a medium frame...i am hoping to balance out at about 125ish...i've thought about going lower but i think i have the best hope of maintaining in the mid 120s without too much stress and not feeling like i am denying myself all of the yummy food i love to eat :)

i almost did the detroit 1/2 marathon!!! are you from MI? i'm from kalamazoo and instead of the detroit i'm doing the park2park 1/2 in holland, MI on september 25th :) 3 more weeks to go and i am getting excited as well...i ran 11.02 miles on friday in 121 minutes...the cooler weather was a welcome treat for that run!!!…

thanks!!! i'm pretty proud of it myself :) its been a long time coming...i am training for a half marathon and never did i think that it would be possible for me to even think of running one!!! but once you get the running bug its hard to resist!!! keep up the hard work...if i can do it so can you!!!! :)

monday: run 50/458 tuesday: run 28/270, walk 70/256 wednesday: nada...12 hours at school thursday: 29/265 friday: run 121/1109 (11.02 miles!!!!!) :) saturday: walk 51/261 sunday: walk 14/81, run 72/694 grand total: 435 minutes and 3394 calories total milage ran: 28.36...3 more weeks til my race :)

monday: run 50/458 tuesday: run 28/270, walk 70/256 wednesday: nada...12 hours at school thursday: 29/265 friday: run 121/1109 (11.02 miles!!!!!) :) saturday: walk 51/261 so far: 349/2619 to go: 11 minutes :)

monday: run 50/458 tuesday: run 28/270, walk 70/256 wednesday: nada...12 hours at school thursday: 29/265 so far: 177/1249 to go: 183/1251 :)

wow that was my wednesday too!!!! :)

monday: run 50/458 tuesday: run 28/270, walk 70/256 so far: 148/984 to go: 212/1516 :)

monday: run 50 min/458 calories to go: 310 min/2042 calories starting waist: 27 inches at smallest point ...a little less than a month of 1/2 marathon training to go and my spoiled summer off officially ends tomorrow and its back to school i go :) keeping up the workouts may be a bit harder now that i am working full-time…

i'm in...again :) thanks for keeping it going :)

awesome job!!! i am impressed!!! :)

monday: run 75/604, walk 35/128 tuesday: rollerblade 35/347, walk/shopping 55/159 wednesday: run 30/275, walk 70/256 thursday: run 40/371 friday: walk 55/255 saturday: run 113/1003 so far: 508/3398 :) :)

sending lots and lots and lots of positive thoughts your way!!!! good luck!!!! :)

I love to exercise with my dog...he loves walks too but I make him go on runs with me :) Have fun! :)

monday: run 75/604, walk 35/128 tuesday: rollerblade 35/347, walk/shopping 55/159 wednesday: run 30/275, walk 70/256 thursday: 40/371 so far: 340/2140 to go: 20/360

monday: run 75/604, walk 35/128 tuesday: rollerblade 35/347, walk/shopping 55/159 (ikea with my mom and sis was a serious workout...stop and go for 2+ hours) so far: 200/1238 to go: 160/1262

best of luck...i have one more week left of summer and i am terrified of reversing good progress simply by indulging in the lounge food :) it sounds like you have a good plan set and as long as you stick with it and your healthy snacks you will be good to go :)

monday: run 32/292, walk 70/315 tuesday: walk 35/111 wednesday: run 95/911 (9.05 miles!!!!!) :) thursday: run 20/193, walk 85/370 friday: run 30/289, walk 15/55 saturday: rollerblade 30/347 sunday: rollerblade 55/518 total for the week: 467 minutes and 3401 calories :) i only have one more week of 'summer' left before work…

monday: run 32/292, walk 70/315 tuesday: walk 35/111 wednesday: run 95/111 (9.05 miles!!!!!) :) thursday: run 20/193, walk 85/370 friday: run 30/289, walk 15/55 saturday: rollerblade 30/347 total so far: 412/2883 :)

i still eat a lot of the same things that i have always eaten (including fruits and veggies), but in smaller portions and i make sure to workout hard when i know that i ate/will be eating something that is not so good for me :) i know that i will indulge overtime if i entirely deny myself the things i love...that being…

monday: run 32/292, walk 70/315 tuesday: walk 35/111 wednesday: run 95/111 (9.05 miles!!!!!) :) total so far: 232/1629 to go: 128/871

bump :)

monday: run 30/270, weights 10/29 tuesday: run 35/319, walk 70/315 wednesday: run 20/193, weights 15/43 thursday: run 90/810 (little bit over 8 miles!!! i may be slow but it did it) :) friday: run 45/424 saturday: run 30/275, walk 7/40 sunday: chasing dog around the park 15/130 total: 367 minutes/2848 calories