a1schwei Member

monday: walk on treadmill with inclines 30/224, level 2 30 day shred 27/230 tuesday: bfbm 50/407, run/walk 35/233 wednesday: level 3 30 day shred 27/215, 3.2 mile run 35/364 so far: 204 minutes/1673 calories to go: 156 minutes/827 calories

i completely agree!!!! there are times (lots of them) when i wonder if i should be closer to 120-124 as my maintenance weight, but realistically i am happy where i am at and i know that i can eat treats when i need, i mean want, to :) my ideal weight would be great to be at, but i don't know that i would be able to…

where are you at alice? we got a good dumping here in MI...snow at my parents and freezing rain and ice where i am at...no school today and i am hoping to still get that fabulous call that i get to sleep in again tomorrow :) i really really hope winter says farewell soon...i loved the tease of spring we had here last…

monday: walk on treadmill with inclines 30/224, level 2 30 day shred 27/230 so far: 57 minutes/454 calories to go: 303 minutes/2006 calories happy monday everyone :)

monday: bfbm 43/380 tuesday: level 2 30 day shred 32/248, 4.2 mile run 43/433 wednesday: level 2 30 day shred 28/230, 4 mile run 38/452 thursday: bfbm 41/368, 3.65 mile run 33/428 friday: level 2 30 day shred 30/238, 3.6 mile run 34/386 saturday: clean 60/154, 5.99 mile run 60/694 sunday: 4.15 mile run 40/435 total: 482…

you CAN do it!!! :)

monday: bfbm 43/380 tuesday: level 2 30 day shred 32/248, 4.2 mile run 43/433 wednesday: level 2 30 day shred 28/230, 4 mile run 38/452 thursday: bfbm 41/368, 3.65 mile run 33/428 friday: level 2 30 day shred 30/238, 3.6 mile run 34/386 so far: 322 minutes/3163 calories to go: 38 minutes/332 calories

monday: bfbm 43/380 tuesday: level 2 30 day shred 32/248, 4.2 mile run 43/433 wednesday: 30 day shred level 2 28/230, 4 mile run 38/452 thursday: bfbm: 41/368, 3.65 mile run: 33/428 (9.09 mph) so far: 258 minutes/2539 calories to go: 102 minutes/-39 calories the nice weather we've had the last few days here in the mitten…

monday: bfbm 43/380 tuesday: level 2 30 day shred 32/248, 4.2 mile run 43/433 so far: 118 minutes/1061 calories to go: 242 minutes/1439 calories good start to the week everyone :)

you are not alone!!! :) i am totally in the same boat :)

monday: bfbm 32/236 tuesday: shred level 2 30/266 wednesday: 30 day shred level 2 29/264, level 1, 27/203 thursday: bfbm 35/262, jump rope/jumping jacks 10/54, bfbm 45/419 friday: bfbm 42/403 saturday: run 65/833 sunday: run 64/647, clean 42/146 total: 421 minutes/3733 calories :) :) :)

it looks like you still ended the week strong! keep up the great work...your toes will patiently wait another week :)

fabulous work :)

monday: bfbm 32/236 tuesday: shred level 2 30/266 wednesday: 30 day shred level 2 29/264, level 1, 27/203 thursday: bfbm 35/262, jump rope/jumping jacks 10/54, bfbm 45/419 friday: bfbm 42/403 so far: 250 minutes/2107 calories to go: 110 minutes/393 calories happy…

monday: bfbm 32/236 tuesday: shred level 2 30/266 wednesday: 30 day shred level 2 29/264, level 1, 27/203 thursday: bfbm 35/262, jump rope/jumping jacks 10/54, bfbm 45/419 so far: 208 minutes/1704 calories to go: 152 minutes/796 calories you are all the most motivating, positive people! thank you soooo much for your…

welcome back! :) :)

you look amazing!!!!! :) totally ready for swimsuit season :)

depends on how sick i am and what kind of sick whether or not i workout...sometimes i've found that if i do a little something and get sweating i actually feel a little bit better...hope you feel better soon so you can rock your new workout shirt on your next workout and then enjoy a fabulous pedicure...my toes will be…

thank you thank you :) no worries on the name...i answer to just about anything that starts with an "A"...well not anything, but you know ;)

bump...i love progress pics but i can't see them at work :(

joining late this week...looks like this week is starting strong :) monday: bfbm 32/236 tuesday: shred level 2 30/266 wednesday: shred level 2 29/234 so far: 91 minutes/736 calories to go: 269 minutes/1764 calories this week is a bit busier than last week life-wise...i have a wedding shower on saturday that will pretty…

i used a swiss cheese one for a 'dip' with baby carrots today...yum!!!! :)

bump

starting weight: 127 :) monday: 30 day shred level 3 (with additional jumping jacks between levels) 29/322 tuesday: bfbm 34/319 wednesday: 6week6pack 37/302, 30 day shred level 2 28/260, 30 day shred level 1 28/272, weights 10/29, jumping jacks/jump rope 10/54 thursday: 6week6pack 36/345, run 60/828, shred level 1 29/186…

you can do it!!!!! keep up the great work :)

you will totally do it!!!! :) new clothes of any type are always a great reward/motivation in my eyes :)

you look absolutely amazing :) congrats on such a successful journey :)

starting weight: 127 :) monday: 30 day shred level 3 (with additional jumping jacks between levels) 29/322 tuesday: bfbm 34/319 wednesday: 6week6pack 37/302, 30 day shred level 2 28/260, 30 day shred level 1 28/272, weights 10/29, jumping jacks/jump rope 10/54 thursday: 6week6pack 36/345, run 60/828, shred level 1 29/186…

thanks for the reminder...heart health is a cause dear to my heart :)

starting weight: 127 :) monday: 30 day shred level 3 (with additional jumping jacks between levels) 29/322 tuesday: bfbm 34/319 wednesday: 6week6pack 37/302, 30 day shred level 2 28/260, 30 day shred level 1 28/272, weights 10/29, jumping jacks/jump rope 10/54 thursday: 6week6pack 36/345, run 60/828 so far: 272…