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monday: pilates 25/60, 30 day shred 27/181 tuesday: 30 day shred plus more circut training 47/361 wednesday: nada...decided not to upset my already upset stomach any more thursday: 30 day shred 27/207 so far: 126 minutes/809 calories to go: 234 minutes/1691 calories thinking i'm not going to make it to 360 or 2500 this…
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hope you are feeling better soon!!! my fingers are crossed for a speedy recovery!!!
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congratulations!!!! you look awesome :) keep up the great work!!!! :)
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totally do-able...i went from a 10k to a half marathon within a couple months...you are dedicated and should have no problems making the transition :) good luck!!!!
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monday: pilates 25/60, 30 day shred 27/181 so far: 52 minutes/241 calories to go: 308 minutes/2259 calories
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monday: run 20/211, elliptical 33/285 tuesday: walk 80/292 wednesday: elliptical 35/302 thursday: day one 30 day shred 27/181 friday: walk 90/216 (on my feet for 2+ hours registering for wedding gifts) :) saturday: nada sunday: run 10/96, walk 30/144, 30 day shred 27/181 so far: 352 minutes/1908 calories 8 minutes short…
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you look amazing :)
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this place is absolutely bumping now :) monday: run 20/211, elliptical 33/285 tuesday: walk 80/292 wednesday: elliptical 35/302 thursday: day one 30 day shred 27/181 friday: walk 90/216 (on my feet for 2+ hours registering for wedding gifts) :) so far: 285 minutes/1487 calories to go: 75 minutes/1013calories
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this place is absolutely bumping now :) monday: run 20/211, elliptical 33/285 tuesday: walk 80/292 wednesday: elliptical 35/302 thursday: day one 30 day shred 27/181 so far: 195 minutes/1271 calories to go: 165 minutes/1229calories :)
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now i haven't had kids yet, but i have had 'thunder thighs' my whole life and i thought that i was stuck with them...however when i started running regularly and tackling hills my thighs and butt have shrunk smaller than i'd ever imagined...i still have a muscular build and thicker thighs than most but running has been my…
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monday: run 20/211, elliptical 33/285 tuesday: walk 80/292 wednesday: elliptical 35/302 so far: 168 minutes/1090 calories to go: 192 minutes/1410 calories :) in honor of the snow we had dumped on us today in michigan i purchased the 30 day shred tonight :) i'm hoping to get cracking on it soon :)
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i am still fighting the slight thanksgiving/tom weight gain...i thought it was sodium weight at first but its sticking around almost a week later and i am getting a little discouraged...i know it is only a pound or two but i was getting used to seeing the slightly smaller number and i liked that a lot more :) it doesn't…
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monday: run 20/211, elliptical 33/285 tuesday: walk 80/292 so far: 133 minutes/788 calories to go: 227 minutes/1712 calories :)
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i do it every single day...i will run an extra mile if it means i have a little more wiggle room to eat what sounds good that day :)
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monday: run 20/211, elliptical 33/285 so far: 53 minutes/496 calories to go: 307 minutes/2004 calories :)
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i am totally in again...i NEED this motivation :) monday: nada so far, but its been a crazy day that might need some exercise to counteract the reeses minis i ate earlier :) to go: 360 minutes, 2500 calories
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bump so i can check out pics tonight :)
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monday: walk 25/120 tuesday: elliptical 47/406 wednesday: run 33/317, clean 20/48 thursday: run 28/296 friday: run 50/528, walk 10/48, walk 20/58 saturday: run 51/490 sunday: run 35/336, clean 45/108 so far: 364 minutes/2755 calories :) i am totally in for next month :)
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you look absolutely fabulous!!! :)
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i totally agree :) i like food...i like being thin almost as much as i like food...if i want to eat something 'bad' i just workout harder...admittedly my weight loss has been slower because i still indulge in my favorite foods but i have still lost weight and i am confident that i will be able to keep it off because i…
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i was about normal yesterday but up about .5-1lb today...i usually see a little gain two days after rather than the day after...but most of the time once i get the sodium under control and out of my system i 'lose' that weight again :)
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monday: walk 25/120 tuesday: elliptical 47/406 wednesday: run 33/317, clean 20/48 thursday: run 28/296 friday: run 50/528, walk 10/48, walk 20/58 saturday: run 51/490 so far: 284 minutes/1911 calories to go: 76 minutes/589 calories :)
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monday: walk 25/120 tuesday: elliptical 47/406 wednesday: run 33/317, clean 20/48 thursday: run 28/296 friday: run 50/528, walk 10/48, walk 20/58 saturday: run 51/490 so far: 284 minutes/1911 calories to go: 76 minutes/589 calories :)
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i struggle through michigan winters as well...i'm still doing okay now as long as i bundle up but as soon as the snow comes full force it will be a whole different story!! i lived in NC for two years and my tolerance for winter weather is a lot less since moving back...some days its hard to get in the car to go to the gym…
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monday: walk 25/120 tuesday: elliptical 47/406 wednesday: run 33/317, clean 20/48 thursday: run 28/296 friday: run 50/528, walk 10/48 so far: 213 minutes/1763 calories to go: 147 minutes/737calories :)
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awesome week and fabulous way to spend thanksgiving :) i am sure that your help was appreciated by all :)
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i'm getting married in april :) can i join on in?
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i try to keep as close daily as possible, but i also don't stress too much if i go over by a few if i've had some big deficits throughout the week :)
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monday: walk 25/120 tuesday: elliptical 47/406 wednesday: run 33/317, clean 20/48 so far: 125 minutes/891 calories to go: 235 minutes/1609 calories 5k run tomorrow morning before feasting the rest of the day away with family :) HAPPY THANKSGIVING EVERYONE :)
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my goal this week is to get some exercise in everyday...getting as close to 360 as possible :) monday: walk 25/120 tuesday: elliptical 47/406 so far: 72 minutes/526 calories to go: 288 minutes/1974 calories