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monday: walk 25/120 tuesday: walk 28/135 wednesday: elliptical 58/503 thursday: run 20/174, walk 45/188, run 23/222 friday: walk 20/96 saturday: walk 50/241, run 30/318, clean 25/60 sunday: clean 45/108, walk 50/241 so far: 419 minutes/2406 calories i did it this week!!!! woohoo :)
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fabulous work :)
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not terrible at all...life happens...and you are still moving and shaking...something is always better than nothing :)
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monday: walk 25/120 tuesday: walk 28/135 wednesday: elliptical 58/503 thursday: run 20/174, walk 45/188, run 23/222 friday: walk 20/96 saturday: walk 50/241, run 30/318 so far: 299 minutes/1518 calories to go: 61 minutes/982 calories closest i've been for a long time...i WILL get my 61 minutes in tomorrow :)
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both are fabulous...but the blue one gets my vote :) have tons of fun :)
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monday: walk 25/120 tuesday: walk 28/135 wednesday: elliptical 58/503 thursday: run 20/174, walk 45/188, run 23/222 friday: walk 20/96 so far: 219 minutes/1438 calories to go: 141 minutes/1062 calories
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good motivation...i tried on a pair of jeggings not so long ago too...i thought i was getting skinny and then i tried them on...ugh...i get it :)
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monday: walk 25/120 tuesday: walk 28/135 wednesday: elliptical 58/503 thursday: run 20/174, walk 45/188, run 23/222 so far: 199 minutes/1342 calories to go: 161 minutes/1158 calories
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some weeks are like that...and sometimes it is necessary to make a more do-able goal for yourself for the week! been there, done that...it is a good super positive choice rather than throwing in the towel...good luck getting your 180 in...i know you can do it :) :) :)
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monday: walk 25/120 tuesday: walk 28/135 wednesday: elliptical 58/503 so far: 111 minutes/758 calories to go: 249 minutes/1742 calories finally feeling on the mend!!! still not 100% but i'm feeling alive again :)
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i am planning on NOT wearing my loosest, most comfortable pants or a nice flowy top...i am going to wear jeans and a relatively form fitting top so that i don't have the temptation to eat until my gut sticks out because it would show big time and be uncomfortable...when i know that no one will be able to tell that i…
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new week still sick :( i have a 5k planned for saturday so i am hoping that i can get my running up again by the end of the week, but for now i am attempting to stick to walking to let my poor lungs recover (neither the dog nor i are good at taking days off entirely though) :) monday: walk 25/120 tuesday: walk 28/135 so…
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monday: pilates 15/36 tuesday: walk 30/145 wednesday: walk 28/135 & walk 65/238 thursday: walk 20/96 friday: run 40/356 saturday: run 32/307 sunday: clean 35/84, walk 50/241 so far: 315 minutes/1638 calories 45 minutes and 862 calories short...better than i anticipated considering i have still not kicked my cough!!! keep…
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join on in :)
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monday: pilates 15/36 tuesday: walk 30/145 wednesday: walk 28/135 & walk 65/238 thursday: walk 20/96 friday: run 40/356 so far: 198 minutes/1006 calories to go: 162 minutes/1494 calories no strep!!! yay! and i got to run for the first time since last sunday!!! not my fastest run but it felt so good :) i'm not moving and…
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I have yet to put myself on maintance calories because of this...I have myself set to lose 0.4 lbs/week (I had to tweek it a little) and I have maintained mostly. The thing with doing this though is that you have to be comfortable with going over and seeing red from time to time. I keep in mind what my maintenance calories…
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monday: pilates 15/36 tuesday: walk 30/145 wednesday: walk 28/135 & walk 65/238 thursday: walk 20/96 so far: 158 minutes/650 calories to go: 202 minutes/1850 calories thanks for all the love to get healthy...i think i am headed to the doctor after work today...my body isn't snapping out of the funk and i just found out my…
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i really need to step up my game to keep up with all of you movers and shakers! :) i'm starting this week with a terrible cough and chest congestion so i'm not getting the strong start i'd hoped for :( monday: pilates 15/36 tuesday: walk 30/145 wednesday: walk 28/135 & i have a long walk planned for tonight so far: 73…
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its just a true testament to the variability of how people are and how our bodies vary! the 'people's choice' weight on the first site for me was 7-8 lbs below the 'happy weight' that i am personally more comfortable with for myself and my body type...could i get to the lower weight and look even better than i do now,…
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thanks for sharing...i also really like this one: http://www.self.com/calculatorsprograms/calculators/happyweight because 'ideal weights' for me don't always take into account body type...the 'happy weight' this gives me is pretty accurate to where i want to be :)
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monday: run 26/251 tuesday: pilates 15/36, walk 75/275 wednesday: run 26/251 thursday: nada...2nd 12 hour day in a row so snooze beat running in the AM :( friday: run 22/212, clean 45/108 saturday: run 30/289, walk 10/48 sunday: run 43/414, clean 15/36 so far: 307 minutes/1920 calories not quite 360 but i am happy with…
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you CAN do it!!! i am impressed :)
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he did a good job :) i knew it was coming but he suprised me with the day and how...he brought me back to the elementary school that we were working at when we met and proposed in front of the school :) it was sweet and sentimental especially for him :) and he had 2 dozen roses waiting for me at home :) :) :) we are…
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monday: run 26/251 tuesday: pilates 15/36, walk 75/275 wednesday: run 26/251 thursday: nada...2nd 12 hour day in a row so snooze beat running in the AM :( friday: run 22/212, clean 45/108 saturday: run 30/289, walk 10/48 so far: 249 minutes/1470 calories to go: 111 minutes/1030 calories so i beat my 240 minute…
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this place has been hopping...i didn't check for one day and i am behind like 3 pages!!! woohoo for so many people joining in and doing such a great job!!! :) monday: run 26/251 tuesday: pilates 15/36, walk 75/275 wednesday: run 26/251 thursday: nada...2nd 12 hour day in a row so snooze beat running in the AM :( friday:…
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monday: run 26/251 tuesday: pilates 15/36, walk 75/275 wednesday: run 26/251 so far: 142 minutes/813 calories to go: 218 minutes/1687 calories
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between mental blocks and ridiculous long days...sheesh!!! i feel you!!! some days it is just hard to squeeze in a workout...crazy impressive elliptical workout though :) keep up the great work :)
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monday: run 26/251 tuesday: pilates 15/36, walk 75/275 so far: 116 minutes/562 calories to go: 244 minutes/1938 calories
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i am also a member of the candy addict club...after going on a tailspin the last few weeks with all of the halloween candy around i am putting myself on a 10-day no candy challenge...already after 1 day i am under my calories and not craving sweets (well as much) :wink: i am hoping to be able to curb my cravings a bit...i…