Replies
-
no need to worry guys.... i doubt anyone fell of the wagon quite as spectacularly as me!... on sat alone i at a WHOPPING 2642 EXTRA calories! thats enough for a fully grown man! whoopsy. that was down to 2 bottles of white wine i drank on friday nite totaling roughly 1100 calories...combined with a very limited amount of…
-
just dont give up... even if you have rubbish days make sure you log all your calories regardless and it will get better. i only started a week ago and ive allways been rubbsh at restricting my self... i have no willpower what so ever... but i found that even though i was going over pretty much everyday, sticking with it…
-
cool... well thats good to know. my calorie intake seems low... but i guess it must be right! thanks guys
-
thanks to everyone for you really usefull comments... theres definately a lot of usefull hints and tips there i will try. im feeling possitive as i had a really good day yesterday and think its starting to get easier allready! i guess you just have to stick with it! thanks again :)
